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Search: Posts Made By: Velodiva
Showing results 1 to 50 of 464
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Forum: Northern California
09-08-09, 01:42 PM
Replies: 9
Views: 1,032
Posted By Velodiva

Nope, the last pic of the Webcor guy is not...

Nope, the last pic of the Webcor guy is not Hermes.
Forum: Northern California
09-08-09, 01:41 PM
Replies: 9
Views: 1,032
Posted By Velodiva

Thanks so much for the photo!! Great TT

Thanks so much for the photo!! Great TT
Forum: Road Cycling
05-13-09, 05:40 PM
Replies: 300
Views: 30,708
Posted By Velodiva

Me too. ...

Me too.

http://i170.photobucket.com/albums/u250/rallen94402/Track%20Racing/3517980454_dffdeb4468_o.jpg
Forum: "The 33"-Road Bike Racing
05-11-09, 02:54 PM
Replies: 9,313
Views: 3,878,588
Posted By Velodiva

Let's just say that my Points Race skills are in...

Let's just say that my Points Race skills are in the early development phase - my strong suit is endurance events.
Forum: "The 33"-Road Bike Racing
05-11-09, 12:06 PM
Replies: 9,313
Views: 3,878,588
Posted By Velodiva

Hellyer Friday night racing: W4 Points race - In...

Hellyer Friday night racing: W4 Points race - In green, attacking.

http://i170.photobucket.com/albums/u250/rallen94402/Track%20Racing/3517980454_dffdeb4468_o.jpg

Sunday W4 Berkeley Road Race -...
Forum: Northern California
05-09-09, 09:34 AM
Replies: 21
Views: 701
Posted By Velodiva

Wow - another birthday! HB!

Wow - another birthday! HB!
Forum: Northern California
05-09-09, 09:32 AM
Replies: 14
Views: 866
Posted By Velodiva

Hermes and I will be doing the TT in the...

Hermes and I will be doing the TT in the Individual TT category. We have both done ITT and tandem TT at the same event - the tandem TT is tough after the ITT in more ways than one. Not much left in...
Forum: Northern California
05-09-09, 09:15 AM
Replies: 14
Views: 767
Posted By Velodiva

Thanks for the nice wishes! We celebrated early -...

Thanks for the nice wishes! We celebrated early - the week before we had a nice cycling vacation in Newport Beach. Hermes' birthday is next Saturday, so we have adopted a month long birthday...
Forum: Northern California
05-09-09, 09:03 AM
Replies: 18
Views: 1,075
Posted By Velodiva

And Happy Birthday to you too! It's not belated...

And Happy Birthday to you too! It's not belated if you adopt the month-long birthday celebration tradition.
Forum: Northern California
04-14-09, 10:47 PM
Replies: 29
Views: 1,719
Posted By Velodiva

Great photos! I was watching the white caps on...

Great photos! I was watching the white caps on the bay from my office in SSF, bruised my hip just trying to exit a door the wind was so strong. Decided on a rollers workout at 5 Rings Cycling...
Forum: Fifty Plus (50+)
04-07-09, 03:02 PM
Replies: 7
Views: 584
Posted By Velodiva

Here is link to a photo of our team. It was taken...

Here is link to a photo of our team. It was taken just after the turnaround (and my fall). We are standing on the climb and I am working to catch up after my mishap. This is around where we lost our...
Forum: Northern California
04-07-09, 03:00 PM
Replies: 10
Views: 780
Posted By Velodiva

Here is link to a photo of our team. It was taken...

Here is link to a photo of our team. It was taken just after the turnaround (and my fall). We are standing on the climb and I am working to catch up after my mishap. This is around where we lost our...
Forum: Track Cycling: Velodrome Racing and Training Area
04-07-09, 10:58 AM
Replies: 7
Views: 1,150
Posted By Velodiva

Next time come out and play. Yes, some of those...

Next time come out and play. Yes, some of those guys are amazing fast, but as you saw, there were people of all levels.
Forum: Track Cycling: Velodrome Racing and Training Area
04-07-09, 10:56 AM
Replies: 7
Views: 1,150
Posted By Velodiva

Thanks for the information! I'll definitely...

Thanks for the information! I'll definitely review the presentations. No, I did not compete in the sprint at State or Nationals. This was my first match sprint event. I did Nationals last year...
Forum: Northern California
04-06-09, 03:34 PM
Replies: 4
Views: 757
Posted By Velodiva

For sure do the Beat the Clock "Day at the Track"...

For sure do the Beat the Clock "Day at the Track" event on July 5. You can compete in low key time trial and pursuit events on your road bike (there are two categories - one for road bikes and one...
Forum: Northern California
04-06-09, 11:44 AM
Replies: 4
Views: 757
Posted By Velodiva

First Match Sprint Tournament

Yesterday, Hermes and I did our first match sprint tournament at the Hellyer Velodrome. We figured we should put the skills that we learned at the Kenny Williams track camp a couple weeks ago to the...
Forum: Track Cycling: Velodrome Racing and Training Area
04-06-09, 11:40 AM
Replies: 7
Views: 1,150
Posted By Velodiva

First Match Sprint Tournament

Yesterday, Hermes and I did our first match sprint tournament at the Hellyer Velodrome in San Jose, CA. We figured we should put the skills that we learned at the Kenny Williams track camp a couple...
Forum: Fifty Plus (50+)
04-06-09, 11:37 AM
Replies: 1
Views: 486
Posted By Velodiva

Our 1st Match Sprint Tournament

Yesterday, Hermes and I did our first match sprint tournament at the Hellyer Velodrome in San Jose, CA. We figured we should put the skills that we learned at the Kenny Williams track camp a couple...
Forum: Northern California
04-06-09, 07:58 AM
Replies: 10
Views: 780
Posted By Velodiva

The results are posted at ...

The results are posted at
http://www.fremontfreewheelers.org/RaceTeam/Races/index.html

We averaged 22.08 mph - not bad considering the terrain and the wind. :)
Forum: Northern California
04-05-09, 10:13 PM
Replies: 10
Views: 780
Posted By Velodiva

I was thankful for the aerobars! The wind was...

I was thankful for the aerobars! The wind was fierce but I feel very comfortable in the aero position and the bike was quite stable. There was one gust at the finish that really threw us but that...
Forum: Fifty Plus (50+)
04-05-09, 10:02 PM
Replies: 7
Views: 584
Posted By Velodiva

Yes, that was Hermes question too! Bike seems...

Yes, that was Hermes question too! Bike seems unscathed. The volunteer at the turnaround helped me get up quickly but I was still a little unsettled - mainly because I didn't want to lose this race...
Forum: Fifty Plus (50+)
04-05-09, 09:12 AM
Replies: 7
Views: 584
Posted By Velodiva

That was my big takeaway from this event. This...

That was my big takeaway from this event. This was my first 4-person TTT and I knew going in that there would be a lot of factors to consider during the race. Above and beyond the usual agony of a...
Forum: Fifty Plus (50+)
04-04-09, 10:44 PM
Replies: 7
Views: 584
Posted By Velodiva

Altamont Team Time Trial Report - Team Webcor/AV

Today I raced the Altamont 4-person team time trial with Team Webcor/Alto Velo in the Women 35+ category. We placed second of four teams with a time of 42:40. Team Kalyra was first with a 42:18. team...
Forum: Northern California
04-04-09, 10:37 PM
Replies: 10
Views: 780
Posted By Velodiva

Altamont TTT Report - Team Webcor/AV

I raced the Altamont 4-person team time trial with Team Webcor/Alto Velo in the W 35+ category. We placed second of four teams with a time of 42:40. Kalyra was first with a 42:18. Velo
Bella was...
Forum: Northern California
03-30-09, 06:05 PM
Replies: 49
Views: 1,888
Posted By Velodiva

There are now three women's teams entered in the...

There are now three women's teams entered in the W 35+ category. Our Webcor team is up for the challenge from Team Kalyra (some big TT guns) and Team Velo Bella. Team Webcor will all be on TT...
Forum: Northern California
03-29-09, 11:50 PM
Replies: 11
Views: 773
Posted By Velodiva

The March 28, 2009 Beat the Clock Canada Time...

The March 28, 2009 Beat the Clock Canada Time Trial results are posted at http://www.scaledup.com/beattheclock/results.html.

Another great event with a fantastic turn out for a good cause –...
Forum: Fifty Plus (50+)
03-27-09, 03:36 PM
Replies: 308
Views: 11,280
Posted By Velodiva

Maintaining my racing weight 3/26: 108.4...

Maintaining my racing weight

3/26: 108.4 (pre-rollers work out)/107.4 (post-rollers workout)
Forum: Northern California
03-23-09, 06:04 PM
Replies: 11
Views: 773
Posted By Velodiva

Only 3 more slots left!! It is great to see such...

Only 3 more slots left!! It is great to see such a response for this great cause.
Forum: Fifty Plus (50+)
03-23-09, 03:19 PM
Replies: 3
Views: 498
Posted By Velodiva

I just have to add that it was a great experience...

I just have to add that it was a great experience to focus on the track for three days and be able to practice in a structured and supportive environment. Hermes and I both competed at the Masters...
Forum: Northern California
03-23-09, 03:17 PM
Replies: 6
Views: 622
Posted By Velodiva

I just have to add that it was a great experience...

I just have to add that it was a great experience to focus on the track for three days and be able to practice in a structured, supportive environment. Hermes and I both competed at the Masters Nats...
Forum: Fifty Plus (50+)
03-21-09, 11:03 PM
Replies: 14
Views: 652
Posted By Velodiva

We appreciate all your nice comments - I was on a...

We appreciate all your nice comments - I was on a high all week. We are having a lot of fun - that is what matters most. This weekend Hermes and I are doing a 3 day Kenny Williams track camp at...
Forum: Northern California
03-21-09, 10:47 PM
Replies: 11
Views: 773
Posted By Velodiva

Hermes and I are doing the individual TT. I am...

Hermes and I are doing the individual TT. I am really jazzed up about this Beat the Clock TT since I was not able to participate in the first one last month. There will be some great competition...
Forum: Northern California
03-18-09, 09:09 PM
Replies: 26
Views: 1,365
Posted By Velodiva

And the women have Kern :)

And the women have Kern :)
Forum: Northern California
03-18-09, 01:11 PM
Replies: 46
Views: 2,590
Posted By Velodiva

I am so sorry to learn of your crash and...

I am so sorry to learn of your crash and injuries. I hope to see you soon on the racing scene! Wishing you a fast recovery - at least you can still do the trainer in the interim.
Forum: Fifty Plus (50+)
03-18-09, 01:06 PM
Replies: 14
Views: 652
Posted By Velodiva

Madera Stage Race Report

Madera Stage Race, March 14-15, 2009
Cat: W4
Overall General Classification (GC): 7
Field: 43

This was my first stage race. It was held in Madera, CA which is located in the central valley....
Forum: Northern California
03-18-09, 12:50 PM
Replies: 26
Views: 1,365
Posted By Velodiva

Madera Stage Race, March 14-15, 2009 Cat: W4 ...

Madera Stage Race, March 14-15, 2009
Cat: W4
Overall General Classification (GC): 7
Field: 43

This was my first stage race. It consisted of a 40 minute criterium Saturday morning, a 10 mile...
Forum: Northern California
03-12-09, 03:17 PM
Replies: 49
Views: 1,888
Posted By Velodiva

I'll be racing in the W 35+ category - we have a...

I'll be racing in the W 35+ category - we have a gnarly 4-women Webcor Alto Velo team - I think I shall call ourselves "The Green Angels."
Forum: Fifty Plus (50+)
03-10-09, 03:26 PM
Replies: 12
Views: 886
Posted By Velodiva

Just want to clarify that I had faulty electronic...

Just want to clarify that I had faulty electronic HR readings periodically in the beginning, hence, the drops in HR on the graph. My captain will attest - I am a steady turbo all the way.
Forum: Northern California
03-09-09, 03:27 PM
Replies: 29
Views: 1,618
Posted By Velodiva

Another point of clarification - it "sounded...

Another point of clarification - it "sounded like" a combination of . . . "
That I have to agree.
Forum: Northern California
03-09-09, 03:25 PM
Replies: 29
Views: 1,618
Posted By Velodiva

Just have to clarify - the drop in HR is faulty...

Just have to clarify - the drop in HR is faulty electronic!! I wasn't resting!
Forum: Northern California
03-05-09, 02:26 PM
Replies: 34
Views: 1,607
Posted By Velodiva

Marco & Ruth - Looks like Hermes and I will...

Marco & Ruth -

Looks like Hermes and I will be your 30-second rabbit!
Forum: Northern California
03-02-09, 07:00 PM
Replies: 26
Views: 1,365
Posted By Velodiva

Both Hermes and I will be doing Madera - our...

Both Hermes and I will be doing Madera - our first stage race! Hermes will be in the M 55+; I will most likely register as a W Cat 4 rather than the W 35+ category.
Forum: Fifty Plus (50+)
03-01-09, 11:39 PM
Replies: 15
Views: 679
Posted By Velodiva

And the bad news is Hermes' official racing age...

And the bad news is Hermes' official racing age is 60. I read the Title and my first reaction was "You're not 60+" and then OMG I realized that is correct! I can't get used to it. But the...
Forum: Northern California
02-28-09, 10:56 PM
Replies: 34
Views: 1,607
Posted By Velodiva

You are "aging down" in the race categories! Wish...

You are "aging down" in the race categories! Wish we could defy nature like that. Yes, Hermes and I will be racing in the tandem category - third year in a row. Looking forward to the race and...
Forum: Fifty Plus (50+)
02-25-09, 10:47 PM
Replies: 21
Views: 778
Posted By Velodiva

I like your new team kit - they are gnarly - and...

I like your new team kit - they are gnarly - and I like the match to your Orbea! Congrats on finishing and testing yourself.
Forum: Northern California
01-17-09, 04:45 PM
Replies: 32
Views: 1,441
Posted By Velodiva

Not me. Too early to start racing and not worth...

Not me. Too early to start racing and not worth the risk of injury at this point. I am staying focused on my training.
Forum: Fifty Plus (50+)
01-17-09, 11:08 AM
Replies: 23
Views: 1,409
Posted By Velodiva

For purposes of full disclosure, I was a member...

For purposes of full disclosure, I was a member of UCLA's institutional review board (IRB) for several years. The IRB is a body formed under federal law that is responsible for protecting the rights...
Forum: Training & Nutrition
01-14-09, 02:42 PM
Replies: 56
Views: 3,838
Posted By Velodiva

Age: 58 Actual Max HR measured: 165 ...

Age: 58
Actual Max HR measured: 165
Projected: 162
Error: 3
Forum: Fifty Plus (50+)
01-10-09, 11:18 PM
Replies: 15
Views: 5,565
Posted By Velodiva

More information at...

More information at http://www.lucentis.com/lucentis/index.html

About age-related macular degeneration (AMD)
AMD is a chronic condition that causes central vision loss. Millions of Americans...
Forum: Northern California
01-10-09, 10:15 PM
Replies: 0
Views: 417
Posted By Velodiva

Beat the Clock Schedule Posted

The 2009 Beat the Clock schedule is posted!

Feb. 28 -- Canada TT - training for the Berkeley TTT
March 28 -- Canada TT - training for the Altamont TTT
May 30 -- Canada TT - training for Dunlap...
Showing results 1 to 50 of 464
 
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