Bike Forums

Go Back  Bike Forums > Search Forums
Reload this Page >

Search Results

Register
FAQ
Calendar
Today's Posts
Search
Vendor Directory
Notices
 
Page 1 of 5
1
2
3
Last »
Search: Posts Made By: jamesstout
Showing results 1 to 50 of 212
Search took 0.09 seconds.
Forum: For Sale
07-10-16, 09:26 PM
Replies: 1,401
Sticky Saddle swap
Views: 389,223
Posted By jamesstout

Have Black Specialized power saddles 143mm one is...

Have Black Specialized power saddles 143mm one is the s works carbon, the other is the titanium rail model. barley used both in perfect shape.

I will trade for a 155 romin evo or power.
Forum: For Sale
12-23-13, 10:07 AM
Replies: 1,401
Sticky Saddle swap
Views: 389,223
Posted By jamesstout

have a fizik antares braided, all balck, never...

have a fizik antares braided, all balck, never used.
want antares versus braided
Forum: For Sale
05-18-13, 02:20 AM
Replies: 1,401
Sticky Saddle swap
Views: 389,223
Posted By jamesstout

do you have any pictures? colour preferences?

do you have any pictures? colour preferences?
Forum: For Sale
02-18-12, 10:15 PM
Replies: 1,401
Sticky Saddle swap
Views: 389,223
Posted By jamesstout

have; turbomatic with carbon rails...

have; turbomatic with carbon rails https://lh6.googleusercontent.com/-pmXerR58uMU/TXUIcmfahZI/AAAAAAAAAr8/xK9F9ornAGs/s512/IMG_0090.JPG

slr...
Forum: For Sale
01-01-12, 06:57 PM
Replies: 1,401
Sticky Saddle swap
Views: 389,223
Posted By jamesstout

have slr gel flow team edition - pretty used...

have
slr gel flow team edition - pretty used but fine
turbomatic with carbon rails, slight scuffing but very good condition

want
antares cutout
romin 143
DA 7900 lh shifter
DA/ult...
Forum: For Sale
10-31-11, 05:42 AM
Replies: 1,401
Sticky Saddle swap
Views: 389,223
Posted By jamesstout

I have a white zoncolan power, would you take...

I have a white zoncolan power, would you take that?
Forum: For Sale
10-31-11, 05:41 AM
Replies: 1,401
Sticky Saddle swap
Views: 389,223
Posted By jamesstout

Would you take a regale?

Would you take a regale?
Forum: Southern California
09-07-08, 12:43 PM
Replies: 16
Views: 864
Posted By jamesstout

hi kyle, i'm moving to UCSD on the 15th of...

hi kyle, i'm moving to UCSD on the 15th of september and i'll be a newbie to the SD scene as well - maybe we could ride together?
JS
Forum: Training & Nutrition
08-01-08, 02:45 PM
Replies: 0
Views: 340
Posted By jamesstout

national 12 hour

hi guys - i am doing the national 12 hour champs here in the uk in a few weeks unsupported this time as both parents are ill and my mate crippled himself so can't help! does anyone have any tips on...
Forum: Training & Nutrition
04-09-08, 01:52 PM
Replies: 56
Views: 2,485
Posted By jamesstout

i only use nuun on short rides, it has...

i only use nuun on short rides, it has electrolytes but no carbs
Forum: Training & Nutrition
04-09-08, 03:26 AM
Replies: 27
Views: 1,424
Posted By jamesstout

www.susanjanemurray.com...

www.susanjanemurray.com (http://www.susanjanemurray.com) is awesome really good healthy stuff
Forum: Training & Nutrition
04-06-08, 01:48 AM
Replies: 27
Views: 1,424
Posted By jamesstout

look here...

look here http://forum.bodybuilding.com/showthread.php?t=4311423 and on my slowfood page which is here http://oxford-university.slowfood-student.org.uk/node/62
Forum: Training & Nutrition
04-05-08, 04:42 PM
Replies: 27
Views: 1,424
Posted By jamesstout

ill dig out some stuff for you tomorrow im just...

ill dig out some stuff for you tomorrow im just subbing to the thread!
Forum: Training & Nutrition
01-24-08, 03:19 AM
Replies: 27
Views: 1,222
Posted By jamesstout

i also get sleepy 1-2 hours after a long ride or...

i also get sleepy 1-2 hours after a long ride or a hard ride i eat yogurt, cereal and fruit all mixed but this doesn't help
Forum: Training & Nutrition
01-23-08, 04:12 AM
Replies: 27
Views: 1,222
Posted By jamesstout

hmm im also keen on salty stuff and cereal! I...

hmm im also keen on salty stuff and cereal! I normally do cereal or rice pudding on return shower then eat some big hunk of something dead and lots of pasta, i really like a rare steak or some fresh...
Forum: Training & Nutrition
01-19-08, 07:07 AM
Replies: 8
Views: 596
Posted By jamesstout

nice one I also really like healthy fish or...

nice one

I also really like healthy fish or chicken and chips which i make by taking apotato nand chopping it up into chips then microwave for a minute, pat the chips dru then bake in the oven...
Forum: Training & Nutrition
01-19-08, 07:00 AM
Replies: 20
Views: 6,327
Posted By jamesstout

they sent me a few free samples but to be honest...

they sent me a few free samples but to be honest it isn't great - its taste is though! it contains quite a few stimulants and i wouldn't want it every day it also has crazy colourings¬
Forum: Training & Nutrition
01-19-08, 03:16 AM
Replies: 8
Views: 596
Posted By jamesstout

i have also been eating a lot of smoked haddock...

i have also been eating a lot of smoked haddock grilled simply with a risotto made simply by sauteeign onions and garlic in evoo then add rice, then gradually adding fish stock one ladelful at a time...
Forum: Training & Nutrition
01-18-08, 04:05 AM
Replies: 8
Views: 596
Posted By jamesstout

i.m rather sad this didn't take off i'll give it...

i.m rather sad this didn't take off i'll give it one more post

peanut butter and banana stuffed fench toast

take 2 bits of bread, spread both sides w/ pb and add 1/2 a sliced banana then pop...
Forum: Training & Nutrition
01-17-08, 01:08 PM
Replies: 92
Views: 6,748
Posted By jamesstout

i like my oats iwht some cocoa powder, a swetner...

i like my oats iwht some cocoa powder, a swetner (maple, honey agave i'm not fussed) and some PB and raisins mmmm
Forum: Training & Nutrition
01-17-08, 10:55 AM
Replies: 8
Views: 596
Posted By jamesstout

i'm down for this! at the moment i'm kind of...

i'm down for this! at the moment i'm kind of hooked on baked pasta with a white sauce which i meake from melting some lf cream cheese and then adding in some grated parmesan, i will stir in some...
Forum: Training & Nutrition
12-27-07, 04:38 PM
Replies: 53
Views: 3,256
Posted By jamesstout

sometimes i eat yesterday's dessert :D mmm...

sometimes i eat yesterday's dessert :D mmm christmas pud
Forum: Training & Nutrition
12-22-07, 04:39 PM
Replies: 4
Views: 825
Posted By jamesstout

basically you might as well eat after your...

basically you might as well eat after your workout if you are going to eat at all but i would skip the high gi specific stuff unless its over 90 mins
Forum: Training & Nutrition
12-06-07, 03:14 AM
Replies: 27
Views: 7,685
Posted By jamesstout

eer no its not high fructose corn syrup doesn't...

eer no its not high fructose corn syrup doesn't come form anything but corn, clue's in the name
Forum: Training & Nutrition
12-05-07, 02:47 AM
Replies: 27
Views: 7,685
Posted By jamesstout

make your own energy bar?

make your own energy bar?
Forum: Training & Nutrition
12-02-07, 02:14 AM
Replies: 17
Views: 1,446
Posted By jamesstout

why would you wnat a high fiber low cal bar on a...

why would you wnat a high fiber low cal bar on a ride?
Forum: Training & Nutrition
12-01-07, 03:00 AM
Replies: 17
Views: 1,446
Posted By jamesstout

i cant mailorder to the UK - does the texure vary...

i cant mailorder to the UK - does the texure vary between types of bars? are the brownie ones "brownie like" in texture?

i know alton brown did a marshmallow based energy bar on good eats...
Forum: Training & Nutrition
11-30-07, 02:47 AM
Replies: 37
Views: 1,858
Posted By jamesstout

what sort of oats do you use?

what sort of oats do you use?
Forum: Training & Nutrition
11-30-07, 02:45 AM
Replies: 17
Views: 1,446
Posted By jamesstout

are they availiable at normal shops then? I'll be...

are they availiable at normal shops then? I'll be buying 2-3 boxes!

whats a mojo bar, are they the nuttier ones? prob would be a bit to high in fat for riding.
Forum: Training & Nutrition
11-29-07, 04:38 PM
Replies: 17
Views: 1,446
Posted By jamesstout

energy bars homemade and clif

I'm comign to the US in february and im gonna stock up on clif bars 'cos they are sooooo much better than UK products, any flavours which is houdl try/avoid ? i love pb choc but i was thinking...
Forum: Training & Nutrition
11-29-07, 04:35 PM
Replies: 37
Views: 1,858
Posted By jamesstout

got a bar recipe to share?

got a bar recipe to share?
Forum: Training & Nutrition
11-29-07, 04:31 PM
Replies: 37
Views: 1,858
Posted By jamesstout

if i have a while i eat some oats with coco a...

if i have a while i eat some oats with coco a rush i get some yogurt and dried fruit

on return its always yog, bannana and some cereal/museli
Forum: Training & Nutrition
11-15-07, 04:53 PM
Replies: 6
Views: 562
Posted By jamesstout

i think generally harder cheeses are lower fat...

i think generally harder cheeses are lower fat soft cheeses are higher fat, i know i like feta and i think its low fat (although i'd eat it anyway)
Forum: Training & Nutrition
11-03-07, 02:36 AM
Replies: 39
Views: 1,746
Posted By jamesstout

so steam them

so steam them
Forum: Training & Nutrition
11-03-07, 02:33 AM
Replies: 16
Views: 767
Posted By jamesstout

today im going to try a carb protein mid ride...

today im going to try a carb protein mid ride drink and see if it aids recovery
Forum: Training & Nutrition
11-02-07, 02:31 AM
Replies: 16
Views: 767
Posted By jamesstout

so the the deal should be someting like this ...

so the the deal should be someting like this
breakfast finsshes at 8
snack at 9
ride ten till 2
recovery drink on return, shower change eat somethign small (cereal?)
then at about 3.30 have a...
Forum: Training & Nutrition
10-31-07, 04:24 AM
Replies: 16
Views: 767
Posted By jamesstout

right this weekend im gonna use a drink and i'll...

right this weekend im gonna use a drink and i'll post results on here
i was thinking high 5 4:1 cos i get it free
or maybe choccy milk
Forum: Training & Nutrition
10-30-07, 01:04 PM
Replies: 16
Views: 767
Posted By jamesstout

i was just wondering becaus eoften i am ravenous...

i was just wondering becaus eoften i am ravenous after races or long rides, and i thought maybe this was because i am not filling up my glycogen quick enough. I tend to go with yogurt, banana grape...
Forum: Training & Nutrition
10-30-07, 02:48 AM
Replies: 16
Views: 767
Posted By jamesstout

i'm interested to know if anecdotally recovery...

i'm interested to know if anecdotally recovery drinks cause less hunger later when compared ot a real food meal i.e. yogurt and cereal
Forum: Training & Nutrition
10-30-07, 02:38 AM
Replies: 39
Views: 1,746
Posted By jamesstout

yams are not the orange things, yams are huge and...

yams are not the orange things, yams are huge and white and you can't get them in the USA
Forum: Training & Nutrition
10-29-07, 02:42 AM
Replies: 20
Views: 1,048
Posted By jamesstout

i think you put your coffee in thw rong place!...

i think you put your coffee in thw rong place! it'll have been and gone by then.

i eat 3-4hours before if its a good meal (2g cho per kilo)
less tah 2hrs is 1g choper kilo low fiber and low fat...
Forum: Training & Nutrition
10-28-07, 03:25 PM
Replies: 39
Views: 1,746
Posted By jamesstout

peanut butter and dark chocolate also go well

peanut butter and dark chocolate also go well
Forum: Training & Nutrition
10-27-07, 03:49 PM
Replies: 9
Views: 623
Posted By jamesstout

futis, veggies and whoel grains are your friends....

futis, veggies and whoel grains are your friends.
for breakfast try fruit salad and greek yogurt or ww pancakes

lunch pasta/ rice salads leftovers from the night before lentil balsamic onion...
Forum: Training & Nutrition
10-15-07, 02:29 AM
Replies: 5
Views: 680
Posted By jamesstout

i heard landis say that if he was just in the...

i heard landis say that if he was just in the bunch at the end of a tour stage he took on loads of food in the last 20k to get recovery going.
Forum: Training & Nutrition
10-14-07, 02:22 AM
Replies: 14
Views: 1,116
Posted By jamesstout

i was gonna quote that! Alan is a great...

i was gonna quote that! Alan is a great nutritionist.
Forum: Training & Nutrition
10-13-07, 01:43 AM
Replies: 14
Views: 1,116
Posted By jamesstout

unless you eat the potato in a fasted state gi is...

unless you eat the potato in a fasted state gi is no concern. Baked potato comes out top of the sateity (fullness) index anyway
Forum: Training & Nutrition
09-30-07, 11:58 AM
Replies: 24
Views: 806
Posted By jamesstout

i crave crunchy sometimes too like salty and...

i crave crunchy sometimes too like salty and crunchy crisps, or crunchy cereal
Forum: Training & Nutrition
09-01-07, 03:02 AM
Replies: 58
Views: 4,054
Posted By jamesstout

aah yes the resource which all educated enquiries...

aah yes the resource which all educated enquiries make top of their list torturedcows.com the home of unbiased information.....

as the son of an agriculture lecturer and a worker ona dairy farm i...
Forum: Training & Nutrition
08-31-07, 02:24 PM
Replies: 11
Views: 665
Posted By jamesstout

today was a rest day but for breakfats i made...

today was a rest day but for breakfats i made bannan and pb stuffed french toast and man it was good!
Forum: Training & Nutrition
08-31-07, 02:04 AM
Replies: 11
Views: 665
Posted By jamesstout

that's cool you could make it nice and lean. ...

that's cool you could make it nice and lean.
did someone say feta and tomato scone base garden pizza?
Showing results 1 to 50 of 212
 
Page 1 of 5
1
2
3
Last »


 
Forum Jump

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.