Addiction 2021.3
#8126
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#8127
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Aurora safety vehicle built in 1957. Yes, ugly, but so am I. Both are one of a kind.
#8128
Senior Member
Join Date: Jan 2010
Location: TC, MN
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#8129
Super Modest
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Location: Central Illinois
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I’m old. Not quite Billy D old, but pretty old.
Billy > Me > Seeds
Billy > Me > Seeds
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Last edited by Trsnrtr; 09-10-21 at 09:43 AM.
#8130
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#8131
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#8132
So it is
Join Date: Sep 2008
Location: Westminster, CO
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#8133
Habitual User
Join Date: Jan 2020
Location: Altadena, CA
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Bikes: 2023 Niner RLT 9 RDO, 2018 Trek Procaliber 9.9 RSL, 2018 Storck Fascenario.3 Platinum, 2003 Time VX Special Pro, 2001 Colnago VIP, 1999 Trek 9900 singlespeed, 1977 Nishiki ONP
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#8134
Silver Comet Fred
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#8135
So it is
Join Date: Sep 2008
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On happier topics - bicycle addiction - I signed up for Zwift Academy this year, figuring I could use some structure in my training. Hoo boy. The baseline ride went pretty well - 3 segments mixed in with about an hour long ride: a 2 minute climb, a 25 second sprint, and a 10 minute climb. I did pretty well, surprised myself by managing 25 seconds at an average of 821w in the sprint. So I was feeling pretty darn good about myself.
Then I did the first workout - VO2max Over/Unders. 3 intervals of 2' at 300w, 1' at 245w, 1' at 300w, 2' at 245w. Managed the first one, but halfway through the second, I thought I was gonna die! Maybe I went too hard on the previous days IRL ride, but I can tell you that 1 1/2 out of 3 intervals left me - well, not shattered, exactly, but certainly showing a number of cracks.
Maybe I'm too old for this stuff? Or too wimpy.
Then I did the first workout - VO2max Over/Unders. 3 intervals of 2' at 300w, 1' at 245w, 1' at 300w, 2' at 245w. Managed the first one, but halfway through the second, I thought I was gonna die! Maybe I went too hard on the previous days IRL ride, but I can tell you that 1 1/2 out of 3 intervals left me - well, not shattered, exactly, but certainly showing a number of cracks.
Maybe I'm too old for this stuff? Or too wimpy.
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#8136
VFL For Life
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On Labour Day we stopped at a restaurant in Xenia, Dumbdumb Land. They must have had workers off, because a waiter was literally running around. No surprise they screwed up everyone's order.
Anyway, on leaving there was a Saturn in the lot. Apart from a dent in the hood, it was in great condition. I almost took a picture of it, but chickened out at the thought of people seeing me.
Anyway, on leaving there was a Saturn in the lot. Apart from a dent in the hood, it was in great condition. I almost took a picture of it, but chickened out at the thought of people seeing me.
#8137
Super Modest
Join Date: Jun 2002
Location: Central Illinois
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On Labour Day we stopped at a restaurant in Xenia, Dumbdumb Land. They must have had workers off, because a waiter was literally running around. No surprise they screwed up everyone's order.
Anyway, on leaving there was a Saturn in the lot. Apart from a dent in the hood, it was in great condition. I almost took a picture of it, but chickened out at the thought of people seeing me.
Anyway, on leaving there was a Saturn in the lot. Apart from a dent in the hood, it was in great condition. I almost took a picture of it, but chickened out at the thought of people seeing me.
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#8138
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
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Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
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On Labour Day we stopped at a restaurant in Xenia, Dumbdumb Land. They must have had workers off, because a waiter was literally running around. No surprise they screwed up everyone's order.
Anyway, on leaving there was a Saturn in the lot. Apart from a dent in the hood, it was in great condition. I almost took a picture of it, but chickened out at the thought of people seeing me.
Anyway, on leaving there was a Saturn in the lot. Apart from a dent in the hood, it was in great condition. I almost took a picture of it, but chickened out at the thought of people seeing me.
#8139
Klaatu..Verata..Necktie?
Join Date: May 2007
Location: SF Bay Area
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Bikes: Litespeed Ultimate, Ultegra; Canyon Endurace, 105; Battaglin MAX, Chorus; Bianchi 928 Veloce; Ritchey Road Logic, Dura Ace; Cannondale R500 RX100; Schwinn Circuit, Sante; Lotus Supreme, Dura Ace
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Was there rest in between? I'm assuming so, and if so, give yourself some more rest time. The object is to do the hard part, even if there's a little more rest in between. Next time, you'll know what you're in for and you can cut the rest down. Work into it. Based on what you did in the test, this should be doable in a few sessions.
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"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
#8140
Senior Member
It was a good game. I like Dak and Dak is back. He's not gonna face that D every week.
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#8141
Senior Member
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There are still lots of Saturns on the road. As long as you keep an eye on the oil level, they have a reputation for lasting almost forever. In the North we have a problem with underbody rusting, I am not sophisticated enough to assess my underbody but so far the car is holding up and it's only got 190K miles. People in saturnforums like to brag about reaching certain milestones like 300K and 500K, so my car is only middle-aged by their metrics.
#8142
Senior Member
I'm not that old.
Speaking of not old, my 2012 Tacoma has 60k garaged miles. Wife says I have to give it up when the kid starts driving. Makes me sad. It would last forever otherwise.
Speaking of not old, my 2012 Tacoma has 60k garaged miles. Wife says I have to give it up when the kid starts driving. Makes me sad. It would last forever otherwise.
#8143
Senior Member
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#8144
Senior Member
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#8147
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#8149
cowboy, steel horse, etc
Join Date: Sep 2008
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Felt pretty good on my toodling around ride today so figured I'd go for 3x5 pullups.
I wasn't feeling that good though, ended up doing 5-5-2
I wasn't feeling that good though, ended up doing 5-5-2
#8150
Senior Member
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