I'm 45; can I be here?
#26
Senior Member

Joined: Jul 2002
Posts: 40,863
Likes: 3,116
From: Sacramento, California, USA
Bikes: Specialized Tarmac, Canyon Exceed, Specialized Transition, Ellsworth Roots, Ridley Excalibur
FG being "bad for the knees" is like squatting being "bad for the knees"...only if you do it the wrong way.
In my experience, the people with knee issues get them from either riding too big of a gear and/or skidding. Proper bike fitting is key, too, with an emphasis on cleat placement.
In my experience, the people with knee issues get them from either riding too big of a gear and/or skidding. Proper bike fitting is key, too, with an emphasis on cleat placement.
#27
FG being "bad for the knees" is like squatting being "bad for the knees"...only if you do it the wrong way.
In my experience, the people with knee issues get them from either riding too big of a gear and/or skidding. Proper bike fitting is key, too, with an emphasis on cleat placement.
In my experience, the people with knee issues get them from either riding too big of a gear and/or skidding. Proper bike fitting is key, too, with an emphasis on cleat placement.
#28
a.k.a. QUADZILLA
Joined: May 2007
Posts: 1,505
Likes: 0
From: Denver
Bikes: Super Pista, Basso, Big Dummy
The switch to clipless caused me significant pain for the first few days. There was definitely different happening. It was a change, but I think it was a good one as I've had no significant knee discomfort since I did the switch, over a couple years now. It's like if you sit on your foot it will hurt briefly when the circulation comes back, but it's a good thing. I think it was a similar thing, where I was getting a fuller and more comfortable range of motion from having a little float.
#29
Senior Member
Joined: Mar 2010
Posts: 60
Likes: 0
I actually started riding a bike because of knee surgery - stationary bike 1 month after
so about a year after knee surgery I bought a bike from craigslist (langster) and been riding fixed ever since
and just recently got a geared ride, but its not as fun

just finished my first fixed build a month ago
i love this sh-- im hooked to fixed and road riding
i feel like a kid again
havent really played basketball since
editing to say that I ride clipless fixed and my knees feel better for it
of course there was a learning curve which really forces you to correct your pedaling into real circles if you really pay attention
as for skidding, well its easier clipless and I dont do it much (tires are expensive) , thats what makes it fun
Id post a pic of my current fixed gear but I know Ive overposted it in multiple threads: black bikes, fg photos , reflective tape, do not buy tommaso augusta, what dont you like about my bike, felt brougham... maybe more
what was the OP asking again?

oh yeah,
ride em if you got em, who cares how old you are
Last edited by bobbyjimmy420; 04-21-10 at 06:35 PM. Reason: correct pedal motion better for knees
#30
I rode FG to help rehab my Achilles Tendon rupture and subsequent surgery. Never went to a therapist.
I rode the bike 2 months after surgery. 6 months after surgery I had no noticeable limp which is remarkable being that one is expected to have a limp for 12 months...or the rest of one's life.
I rode the bike 2 months after surgery. 6 months after surgery I had no noticeable limp which is remarkable being that one is expected to have a limp for 12 months...or the rest of one's life.
#31
Your stationary bike, does it have foot retention? Do you think foot retention was (or would have been) helpful in healing your ACL?
#32
i too wonder about riding FG and knee recuperation....ive heard differing opinions.
im 28 and have had a series of knee injuries from playing soccer throughout my life, and about 6 months ago had anthroscopic surgery.
some people seem to think FG riding is great for getting the knees stronger and getting a smoother joint motion, but i have also heard FG is bad for the knees.
anyone with experience with both knee injuries and riding FG afterwards, i would like to hear your opinion.
PS sorry to hijack this thread, but it seems to be the direction the conversation is going.
im 28 and have had a series of knee injuries from playing soccer throughout my life, and about 6 months ago had anthroscopic surgery.
some people seem to think FG riding is great for getting the knees stronger and getting a smoother joint motion, but i have also heard FG is bad for the knees.
anyone with experience with both knee injuries and riding FG afterwards, i would like to hear your opinion.
PS sorry to hijack this thread, but it seems to be the direction the conversation is going.
And yeah, I also would like to hear from folks that have had any kind of knee injuries, who tried FG riding afterwards - any account (positive or negative) would be appreciated.
#33
Thread Starter
Boots lost in transit
Joined: Apr 2010
Posts: 271
Likes: 1
From: Saint Paul, MN
Bikes: 1989 Ritchey Outback, 2014 All-City Macho Man Disc, 2016 Wilier GTS
Totally cool with the direction the thread is heading... I recently had a meniscus tear, and had it fixed about three months ago (scoped)... had been off biking and running because of it and love the fact that I'm pain-free again.
With cycling, regardless of whether it's fixed or free, the benefit (or detriment) depends on technique and fit.
I'll report back on how it treats my knee after I get the bike!
With cycling, regardless of whether it's fixed or free, the benefit (or detriment) depends on technique and fit.
I'll report back on how it treats my knee after I get the bike!
#35
I totally sympathize; was "out of action" for about 8 months after bad accident, and it took me 4 weeks to recover my old strength (I knew I was "back" when my wife complimented the shape of my *ss).
#37
Totally cool with the direction the thread is heading... I recently had a meniscus tear, and had it fixed about three months ago (scoped)... had been off biking and running because of it and love the fact that I'm pain-free again.
With cycling, regardless of whether it's fixed or free, the benefit (or detriment) depends on technique and fit.
I'll report back on how it treats my knee after I get the bike!
With cycling, regardless of whether it's fixed or free, the benefit (or detriment) depends on technique and fit.
I'll report back on how it treats my knee after I get the bike!
#39
I am 56 and you would have to pull my fixie from my cold, dead hands.
My Schwinn Madison has more miles than my road bike. It is just too much fun for one generation.
I did flip the wheel to free last month for a change, found that boring as hell.
My Schwinn Madison has more miles than my road bike. It is just too much fun for one generation.
I did flip the wheel to free last month for a change, found that boring as hell.
#42
My co-workers keep saying I'm going through a mid-life crisis because of the things I do. But I honestly feel much younger than I am and I'm not going to stop living a busy life and pursuing dreams just because of my age.
#43
Spin Meister
Joined: May 2008
Posts: 2,658
Likes: 74
From: California, USA
Bikes: Trek Émonda, 1961 Follis (French) road bike (I'm the original owner), a fixie, a mountain bike, etc.
I'm decades older than the OP and I do sometimes feel like I'm too old for my fixed gear bike. On the other hand, I can ride about as fast as a typical 20 year old, so I'm not ready to unclip just yet.
__________________
This post is a natural product. Slight variations in spelling and grammar enhance its individual character and beauty and are in no way to be considered flaws or defects.
This post is a natural product. Slight variations in spelling and grammar enhance its individual character and beauty and are in no way to be considered flaws or defects.
#46
Rebel Rouser
Joined: Nov 2007
Posts: 190
Likes: 0
From: fort worth, TX
Bikes: kilo TT, dawes touring lightning, unknown BCM lugged conversion
this is inspirational, i am only 28 but can't see myself riding anything else, i've went through MTBs, Road Bikes, and even BMXes and nothing is enjoyable as FG/SS
#47
Phyllo-buster


Joined: Jan 2010
Posts: 9,281
Likes: 2,703
From: Nova Scotia
Bikes: roadsters, club bikes, fixed and classic
i too wonder about riding FG and knee recuperation....ive heard differing opinions.
im 28 and have had a series of knee injuries from playing soccer throughout my life, and about 6 months ago had anthroscopic surgery.
some people seem to think FG riding is great for getting the knees stronger and getting a smoother joint motion, but i have also heard FG is bad for the knees.
anyone with experience with both knee injuries and riding FG afterwards, i would like to hear your opinion.
PS sorry to hijack this thread, but it seems to be the direction the conversation is going.
im 28 and have had a series of knee injuries from playing soccer throughout my life, and about 6 months ago had anthroscopic surgery.
some people seem to think FG riding is great for getting the knees stronger and getting a smoother joint motion, but i have also heard FG is bad for the knees.
anyone with experience with both knee injuries and riding FG afterwards, i would like to hear your opinion.
PS sorry to hijack this thread, but it seems to be the direction the conversation is going.
#48
Out fishing with Annie on his lap, a cigar in one hand and a ginger ale in the other, watching the sunset.
Joined: Mar 2006
Posts: 16,049
Likes: 29
From: South Florida
Bikes: Techna Wheelchair and a Sun EZ 3 Recumbent Trike
50 and riding fixed.
__________________
. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
#49
I've had my right knee scoped twice (last time 7 years ago) and the left one once before that. I rode fixed gear many(most?) days since then until this year. I've re-injured my right knee and I find it very difficult to spin. The MRI suggests that my cartilage is just worn out. (soccer and ultimate frisbee) Knee replacement is looming. So I'm on a road bike until it sorts out. I'm 52.
#50
Senior Member
Joined: Jan 2010
Posts: 698
Likes: 0
From: Portland, OR
Bikes: Leader 722TS, Surly Cross Check, GT Outpost, Haro Z16, Trek 1000
FG being "bad for the knees" is like squatting being "bad for the knees"...only if you do it the wrong way.
In my experience, the people with knee issues get them from either riding too big of a gear and/or skidding. Proper bike fitting is key, too, with an emphasis on cleat placement.
In my experience, the people with knee issues get them from either riding too big of a gear and/or skidding. Proper bike fitting is key, too, with an emphasis on cleat placement.







