Originally Posted by Lukester78 (Post 15553179)

So when you make a grilled cheese you use butter right? Try mayo. After youve done that, try an actual sandwich, say ham and cheese, in mayo. Then try the same sandwich in mustard.

The mayo cooks off and acts like butter basically. But the mustard doesnt. It seems to carmalize, creating a very nice mustard glaze type thing on the bread. Very good.

This is one of the things I've learned while studying in Italy on a budget. Another is that I miss my bike :(

Originally Posted by yummygooey (Post 15553174)

yea, right?

what happens when you get fit, and then change your saddle? or your bars?

anyways

went to the doc and she thinks i have IT band syndrome and patellar tendonitis. she suggested taking some aleve, icing, and stretching while reducing mileage. she gave me a referral for a bike fit, and also one for physical therapy if the first stuff doesn't work.

it's also 68 deg and sunny today in seattle so FUUUUUUUUUUUU.

Originally Posted by Nagrom_ (Post 15553214)

Hahahahah, this is amazing. I taught MuffinMan how to make grilled cheese sandwiches with mayo.
It was life changing for him



I will have to try mustard.

Originally Posted by Nagrom_ (Post 15553214)

Hahahahah, this is amazing. I taught MuffinMan how to make grilled cheese sandwiches with mayo.
It was life changing for him



I will have to try mustard.

Originally Posted by Jaytron (Post 15553371)

You just spread mayo and or mustard on the sammich and throw it on a pan?

Originally Posted by Jaytron (Post 15553276)

Most fitments give you measurement numbers, so when you change components you can also adjust the fit. How often do you change your saddle and bars? It's usually a one time thing for me.

Just take it easy. I had some IT Band problems as well. Don't force the riding, it'll just make **** worse. Stretching is huge, and get yourself one of those high density foam rollers.

Originally Posted by yummygooey (Post 15553399)

i'm currently in between saddles and wanting to change bars to FSA WPCs.

yea i gotta get me a roller

Originally Posted by Mumonkan (Post 15552944)

today i rode home from work and it was great, 65, no wind

then about a mile from my house some little ****ing prick tweens darted into the street without looking, one kid on foot chasing another kid on a razor scooter.

crashed right into the kid on foot cuz he basically jumped directly in front of my bike, i fell over and thankfully didnt get my skull crushed by a car

kids all like "ow my leg!" mother****er pay attention! if i was a car youd be chopmeat on the front page on tomorrows newspaper right now

****ing kids.

Originally Posted by Lukester78 (Post 15553179)

So when you make a grilled cheese you use butter right? Try mayo. After youve done that, try an actual sandwich, say ham and cheese, in mayo. Then try the same sandwich in mustard.

The mayo cooks off and acts like butter basically. But the mustard doesnt. It seems to carmalize, creating a very nice mustard glaze type thing on the bread. Very good.


This is one of the things I've learned while studying in Italy on a budget. Another is that I miss my bike :(

Originally Posted by cc700 (Post 15553122)

then i got third overall on a strava segment out of 988 users.

Originally Posted by Mumonkan (Post 15553499)

mustard sounds fantasmic, does the mayo impart any of its original flavorings?

Originally Posted by Mumonkan (Post 15550478)

http://www.bikeforums.net/showthread.php/885798-It-s-Geek-Hunting-Season-Again!-(VIDEO)


i used to think doing this kinda stuff was great, till i realized most of these dudes have usually been out for like 50 miles already and i usually had a lot more gas in the tank

Originally Posted by TMonk (Post 15550231)

cool story bro.

all it proves is that you were riding harder than he was at those two infinitesimal moments in time.

Originally Posted by Nagrom_ (Post 15553965)

Today I weighed in at my lowest since meds. 191.

They work.

Originally Posted by johnnytheboy (Post 15553942)

Today I'm getting closer. http://farm9.staticflickr.com/8381/8...0d729045_b.jpg

Originally Posted by Jaytron (Post 15554099)

You be losing weight fast. Maybe you can climb now.

Originally Posted by striknein (Post 15554102)

Rough night. Hitting the bourbon.

Originally Posted by Nagrom_ (Post 15554104)

Big time weight loss. Seems unnatural (kinda is).
I'll be climbing tomorrow(sadly).

When you come to the east bay with johnny (when he picks up his wheels), we're gonna go climbing.
You do not have a choice.


vent to us.