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I bought a used Garmin so I can load routes for gravel races (love it, works great) but I almost can't be bothered to use it on a regular basis. I like tracking my rides on Strava but my phone does that just fine. Meh.
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^
what model? I have a 500 and 520 that I use, but pretty much only when I'm training w power, which is about half the time. If I did more gravel riding I might use it more for the useful route finding features. |
Friday I did my first TTT practice with the guys. When I'm going hard by myself on the road bike, I can do the ~4.25 mi lap at about 25 MPH. We were clocking steady 31 MPH laps as a group on TT bikes... The hardest part isn't the pull, which you just stay low/smooth for and which gets progressively difficult. The hardest part is getting back into the draft at that speed, which requires 2-3 seconds of significant acceleration when you're already gassed. So really it's knowing how to stop pulling that 3-5 seconds before it feels like you need to. Hopefully we can continue to progress and bring home some state champ medals in a few weeks!
Yesterday I did some intervals surrounding a race pace group ride, legs pretty trashed today so I'm taking it off. More work on the TT bike AND road bike tomorrow. |
Today I slept late, went to Mass, had bacon/egg/cheese biscuits and slept some more.
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Originally Posted by TMonk
(Post 20948111)
^
what model? I have a 500 and 520 that I use, but pretty much only when I'm training w power, which is about half the time. If I did more gravel riding I might use it more for the useful route finding features. |
Today I went for a road ride and snapped a Shimano 105 chain in half.
Dave |
Originally Posted by bonsai171
(Post 20953469)
Today I went for a road ride and snapped a Shimano 105 chain in half.
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[MENTION=393713]bonsai171[/MENTION] you should try turning down your power setting :)
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Originally Posted by TMonk
(Post 20954664)
[MENTION=393713]bonsai171[/MENTION] you should try turning down your power setting :)
Dave |
yeah, the 105 and ultegra will work together just fine.
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actually I meant the age of the cassette vs. the brand new chain, but yes, they are compatible.
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I'm that guy running a 130mm stem.
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Originally Posted by 50voltphantom
(Post 20959898)
I'm that guy running a 130mm stem.
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Originally Posted by bonsai171
(Post 20960809)
10mm more and you will be ready for the Tour de France Peleton!
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Originally Posted by bonsai171
(Post 20960809)
10mm more and you will be ready for the Tour de France Peleton!
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Today I hit a patch of gravel during a turn and wiped out. Helmet saved my face from a bunch of nasty scrapes, still caught my chin and hands pretty good though. Fun ride.
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Originally Posted by PeopleAreIdiots
(Post 20962257)
Today I hit a patch of gravel during a turn and wiped out. Helmet saved my face from a bunch of nasty scrapes, still caught my chin and hands pretty good though. Fun ride.
Crashing seems to be a thing lately. I went down on Memorial Day. [MENTION=393713]bonsai171[/MENTION] was right behind me and had a front row seat. |
Originally Posted by TimothyH
(Post 20962275)
Glad you are here to type about it.
Crashing seems to be a thing lately. I went down on Memorial Day. [MENTION=393713]bonsai171[/MENTION] was right behind me and had a front row seat. Hope you're healing up well too man. Anything serious? |
Originally Posted by PeopleAreIdiots
(Post 20962329)
Thanks Tim. Luckily I work in medicine so I cleaned and dressed everything nicely once I got to work this morning. Just scrapes and bruises really, nothing that will keep me off the bike for more than a day or two, especially with the weather in Chicago finally coming around.
Hope you're healing up well too man. Anything serious? I keep Hibiclens at the house for such occasions. A healthy dose of protein in the form of Prime Rib at the local steakhouse didn't hurt either. :) When life hands you lemons.... -Tim- |
Yesterday my 4 year old daughter pulled the drain stopper on the bathroom sink, turned on the water all the way, then forgot about it. Flooded the bathroom, dining room, foyer, coat closet, and part of the garage.
Dave |
yikes! hope the damage isn't too bad [MENTION=418438]TimothyH[/MENTION], [MENTION=481397]PeopleAreIdiots[/MENTION] and [MENTION=393713]bonsai171[/MENTION]
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I have the KOM for Fiesta Island... Until my teammate Kevin uploads his ride. Then I will be second :). 31.1 MPH for 4.1 miles, three-man effort. Fiesta is very windy, exposed and "slow" for a flat course.
Our third rider (Cody) dropped off and finished 3 seconds behind me, but that was enough to fall to third. So close! We were starting with four and planning on doing a full 40 k mock TTT.... Ouch. But a teammate (@wktmeow) flatted a tubular about 1/2 lap in. So we rode back to the car to pick him up, then decided to go for the KOM. Nothing like a little (successful) Strava hunting/cat 6 racing to start the day! Oh, and it was hard. Face covered in snot and spit at the end :). https://cimg4.ibsrv.net/gimg/bikefor...a6e9319d62.jpg yep |
4.1 miles in 7:56. ^ ^ ^ Very impressive!
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Originally Posted by TMonk
(Post 20963073)
yikes! hope the damage isn't too bad [MENTION=418438]TimothyH[/MENTION], [MENTION=481397]PeopleAreIdiots[/MENTION] and [MENTION=393713]bonsai171[/MENTION]
Dave |
Originally Posted by TMonk
(Post 20963570)
I have the KOM for Fiesta Island... Until my teammate Kevin uploads his ride. Then I will be second :). 31.1 MPH for 4.1 miles, three-man effort. Fiesta is very windy, exposed and "slow" for a flat course.
Our third rider (Cody) dropped off and finished 3 seconds behind me, but that was enough to fall to third. So close! We were starting with four and planning on doing a full 40 k mock TTT.... Ouch. But a teammate (@wktmeow) flatted a tubular about 1/2 lap in. So we rode back to the car to pick him up, then decided to go for the KOM. Nothing like a little (successful) Strava hunting/cat 6 racing to start the day! Oh, and it was hard. Face covered in snot and spit at the end :). https://cimg4.ibsrv.net/gimg/bikefor...a6e9319d62.jpg yep Dave |
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