Food for touring
#1
Thread Starter
Senior Member
Joined: Jul 2009
Posts: 55
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From: Kansas
Bikes: an 8 year old specialized hardrock mountian bike
Food for touring
What foods do you bring with you on tours between grocery trips? Do find that certian foods last longer than others, and what is most beneficial to eat during long tours? Also, how do you rationalize bringing a whole bag of double-stuffed oreos with you?
#2
ah.... sure.
Joined: Mar 2008
Posts: 4,107
Likes: 1
From: Whidbey Island WA
Bikes: Specialized.... schwinn..... enough to fill my needs..
quick search found this https://www.bikeforums.net/showthread...e+touring+food
#3
Senior Member
Joined: Jan 2007
Posts: 2,766
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From: NE Tx
Bikes: Tour Easy, Linear USS, Lightening Thunderbolt, custom DF, Raleigh hybrid, Felt time trial
This subject comes up often, but that's ok.
You can cross the US on oatmeal, bagels, peanut butter, jam, hard cheese, apples, spinach, and Oreos. I wouldn't.
Justification for the Oreos? 75 mile day, drizzling rain, slight headwind, temp 40. Oreos take the place of a warm fire and keep you pedaling.
You can cross the US on oatmeal, bagels, peanut butter, jam, hard cheese, apples, spinach, and Oreos. I wouldn't.
Justification for the Oreos? 75 mile day, drizzling rain, slight headwind, temp 40. Oreos take the place of a warm fire and keep you pedaling.
#5
family on bikes
Joined: Nov 2007
Posts: 2,376
Likes: 1
From: on my bike between North and South
Bikes: which one?
We've found that foods with a higher fat content seem to keep us going longer. I used to stock up on dried fruit, fat-free granola, and fresh fruit, but we found we needed to eat every hour or more. Since I switched over to nuts, granola bars, and cheese as snacks, we don't have to eat nearly as often.
#6
Senior Member

Joined: Sep 2009
Posts: 4,697
Likes: 2,039
From: Up
Bikes: Masi, Giant TCR, Eisentraut (retired), Jamis Aurora Elite, Zullo, Cannondale, 84 & 93 Stumpjumpers, Waterford, Tern D8, Bianchi, Gunner Roadie, Serotta, Serotta Duette, was gifted a Diamond Back
Double stuffed oreos are like a little brandy, after a long day of riding share some with friends as moral booster.
#13
aka Timi

Joined: Feb 2009
Posts: 3,611
Likes: 327
From: Gothenburg, Sweden
Bikes: Bianchi Lupo & Bianchi Volpe Disc: touring. Bianchi Volpe: commuting
word of warning! In my uninformed youth I once ate a whole packet of dried apricots... almost killed me (literally)... Nowadays I refer to them as "orange death!" :/
#15
aka Timi

Joined: Feb 2009
Posts: 3,611
Likes: 327
From: Gothenburg, Sweden
Bikes: Bianchi Lupo & Bianchi Volpe Disc: touring. Bianchi Volpe: commuting
To be honest I usually keep food that may be crushed in a regular plastic bag tied with a knot on top of my gear... Although I'll soon be buying a "Bear Vault" not just 'cos of the bears, but you can use it as as stool if the ground is cold and wet and it'll keep my bananas nice and hard!
#17
Wanderlust
Joined: Aug 2008
Posts: 124
Likes: 1
From: Inland Empire
Bikes: Specialized Stumpjumper for MTB and a specialized hardrock for touring
We've found that foods with a higher fat content seem to keep us going longer. I used to stock up on dried fruit, fat-free granola, and fresh fruit, but we found we needed to eat every hour or more. Since I switched over to nuts, granola bars, and cheese as snacks, we don't have to eat nearly as often.
#19
Wanderlust
Joined: Aug 2008
Posts: 124
Likes: 1
From: Inland Empire
Bikes: Specialized Stumpjumper for MTB and a specialized hardrock for touring
I like to bring my own home made trail mix made of; apple cinnamon granola mix, M&M's, salted peanuts (salted for good hydration, and because the raw roasted ones dont taste as good), and dried cranberries. This stuff is good to grab just a handful or eat with dehydrated milk and water for breakfast. Its a good mix of carbs and protein, has sodium to help with hydration and tastes good
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