New Touring Tips
#26
Covering 1100 miles in roughly 9-10 days (at 100-150 miles a day) isn't much different than completing the LEL (London-Edinburgh-London ). The LEL is 1400 km (850 miles) long with a time limit of 116 hours (about 5 days). So that sort of thing is doable, BUT the riders who do the LEL are generally experienced long distance cyclists who have ridden at least a Super Randonneur series.
Covering a long distance in a short period of time is not about seeing the scenery or bakeries or relaxing and enjoying people's company or whatever, it is about accomplishing a goal which is just as legitimate a reason for riding as seeing the country, visiting historical places, or whatever.
If the OP is serious about doing this (and we may never know because he is one of the masses who proposes something like this and never returns), the OP needs to take it seriously and get out there and ride lots for the next few months.
Covering a long distance in a short period of time is not about seeing the scenery or bakeries or relaxing and enjoying people's company or whatever, it is about accomplishing a goal which is just as legitimate a reason for riding as seeing the country, visiting historical places, or whatever.
If the OP is serious about doing this (and we may never know because he is one of the masses who proposes something like this and never returns), the OP needs to take it seriously and get out there and ride lots for the next few months.
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#27
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Joined: Jan 2005
Posts: 16,853
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From: On the road-USA
Bikes: Giant Excursion, Raleigh Sports, Raleigh R.S.W. Compact, Motobecane? and about 20 more! OMG
1100 miles would take me at around 30 days...if not longer, but I ride slow and take lots of breaks.
I have had 100 mile days when touring but they were coming across the midwest with some serious tailwinds. I have also had 10 mile days when everything that could break did, the weather sucked and I was tired of riding.
When I set up a tour I figure on 40-50 mile days max and am pleased if I can exceed that.
Aaron

When I set up a tour I figure on 40-50 mile days max and am pleased if I can exceed that.
Aaron
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"Cycling should be a way of life, not a hobby.
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Webshots is bailing out, if you find any of my posts with corrupt picture files and want to see them corrected please let me know. :(
ISO: A late 1980's Giant Iguana MTB frameset (or complete bike) 23" Red with yellow graphics.
"Cycling should be a way of life, not a hobby.
RIDE, YOU FOOL, RIDE!"_Nicodemus
"Steel: nearly a thousand years of metallurgical development
Aluminum: barely a hundred
Which one would you rather have under your butt at 30mph?"_krazygluon
#28
1100 miles would take me at around 30 days...if not longer, but I ride slow and take lots of breaks.
I have had 100 mile days when touring but they were coming across the midwest with some serious tailwinds. I have also had 10 mile days when everything that could break did, the weather sucked and I was tired of riding.
When I set up a tour I figure on 40-50 mile days max and am pleased if I can exceed that.
Aaron

When I set up a tour I figure on 40-50 mile days max and am pleased if I can exceed that.
Aaron

#29
Thread Starter
Junior Member
Joined: Jun 2010
Posts: 6
Likes: 0
From: Florida
Bikes: Trek 7500
Thanks
Thanks for all the positive advice I received. I'm sorry it took so long to reply. I have a job that doesn't include sitting at a computer all day surfing the net. I want to answer some of your questions. I'm a 26-year-old ex-distance running college athlete that has converted to biking (it’s easier on the body). I do not have much experience or friends that bike to ask advice so I have turned to the Internet.
It seems that it is unanimous that my mileage goal was a little high. I figured that was so. It was the least of my concerns. I would like to really focus on the training, gear, food, route, camping, panniers, etc. I should have included that I will be stopping and reloading occasionally on small foods (bagels, snickers, pop-tarts, etc). I think I will plan to eat out most meals. I’m not concerned with the food cost due to that I would be buying it anyway if I were home.
Feel free to keep adding useful advice. It will be at least a few months until I will be able to try to accomplish this goal. I’m sorry for bothering some of you with my senseless questions. Please feel free to ignore them.
It seems that it is unanimous that my mileage goal was a little high. I figured that was so. It was the least of my concerns. I would like to really focus on the training, gear, food, route, camping, panniers, etc. I should have included that I will be stopping and reloading occasionally on small foods (bagels, snickers, pop-tarts, etc). I think I will plan to eat out most meals. I’m not concerned with the food cost due to that I would be buying it anyway if I were home.
Feel free to keep adding useful advice. It will be at least a few months until I will be able to try to accomplish this goal. I’m sorry for bothering some of you with my senseless questions. Please feel free to ignore them.
#30
I want to answer some of your questions. I'm a 26-year-old ex-distance running college athlete that has converted to biking (it’s easier on the body). I do not have much experience or friends that bike to ask advice so I have turned to the Internet.
It seems that it is unanimous that my mileage goal was a little high. I figured that was so. It was the least of my concerns. I would like to really focus on the training, gear, food, route, camping, panniers, etc. I should have included that I will be stopping and reloading occasionally on small foods (bagels, snickers, pop-tarts, etc). I think I will plan to eat out most meals. I’m not concerned with the food cost due to that I would be buying it anyway if I were home.
Feel free to keep adding useful advice. It will be at least a few months until I will be able to try to accomplish this goal. I’m sorry for bothering some of you with my senseless questions. Please feel free to ignore them.
It seems that it is unanimous that my mileage goal was a little high. I figured that was so. It was the least of my concerns. I would like to really focus on the training, gear, food, route, camping, panniers, etc. I should have included that I will be stopping and reloading occasionally on small foods (bagels, snickers, pop-tarts, etc). I think I will plan to eat out most meals. I’m not concerned with the food cost due to that I would be buying it anyway if I were home.
Feel free to keep adding useful advice. It will be at least a few months until I will be able to try to accomplish this goal. I’m sorry for bothering some of you with my senseless questions. Please feel free to ignore them.
__________________
Rowan
My fave photo threads on BF
Century A Month Facebook Group
Machka's Website
Photo Gallery
Rowan
My fave photo threads on BF
Century A Month Facebook Group
Machka's Website
Photo Gallery
#31
It is coincidental, but I did do an 1100 mile ride in 11 days. I was 30 years old, in racing shape ( training about 400 miles a week) riding a 52/45, 13-28 1973 Peugeot PX10. I have no idea what my average speed was, and milages were taken from a road map (bike computers were still several years away). I was fully loaded, which for me at that time was about 25 lbs. My longest day was 169 miles: about 69 miles up one side of the Cascades and 100 down
the other. I was by myself and often spent 12 hours riding, including stops. I didn't smell any roses on that trip, but at that stage in my life it was great. The day after I got home I PR'd in a 10K run. Unfortunately, what a person used to does not mean much. It is what am I doing today that counts. On our last trip, almost 37 years after that particular venture, we averaged 50 miles a day for 74 days (3650 miles, 3 rest days). I was a heck of a lot older, but still in relatively good shape, upping our milage to 150-200 miles a week for two to three months before the trip. We smelled a lot of roses on this trip. Like a lot of fellow bike tourers, I think this is a good and realistic average speed. For me it is a good daily milage to use for planning.
If you are really serious, do back to back centuries some weeknd.
Edited 6/29!! I was thinking about the 169 mile boast I made above on my ride today. I had a hard time coming up with 69 miles from where I camped to the top of the pass, so I used Google Map to check the distance ( I have driven portions of that particular leg recently). I'm not sure how I did it, but the distance is only 39 miles from my camp spot to the top. I have been thinking that I rode 169 miles for over 30 years, when it is only 139 miles
Also, during the trip I ran into 2-3 inches of hail on the road during a thunder storm and took the ride offered me. I lost abot 45-50 miles taking the ride. I was wet, cold and my bike needed some work. I guess I was wrong on all accounts-- I didn't actually ride 1100 miles and did not have an 169 mile day. Probably not too much number creep for over 30 years of telling the story. I'm waiting for a thread about riding to school barefoot in the snow
If you are really serious, do back to back centuries some weeknd.
Edited 6/29!! I was thinking about the 169 mile boast I made above on my ride today. I had a hard time coming up with 69 miles from where I camped to the top of the pass, so I used Google Map to check the distance ( I have driven portions of that particular leg recently). I'm not sure how I did it, but the distance is only 39 miles from my camp spot to the top. I have been thinking that I rode 169 miles for over 30 years, when it is only 139 miles

Also, during the trip I ran into 2-3 inches of hail on the road during a thunder storm and took the ride offered me. I lost abot 45-50 miles taking the ride. I was wet, cold and my bike needed some work. I guess I was wrong on all accounts-- I didn't actually ride 1100 miles and did not have an 169 mile day. Probably not too much number creep for over 30 years of telling the story. I'm waiting for a thread about riding to school barefoot in the snow
Last edited by Doug64; 06-29-10 at 08:33 PM.
#32
Banned.
Joined: May 2010
Posts: 8,651
Likes: 3
From: Uncertain
It seems that it is unanimous that my mileage goal was a little high. I figured that was so. It was the least of my concerns. I would like to really focus on the training, gear, food, route, camping, panniers, etc. I should have included that I will be stopping and reloading occasionally on small foods (bagels, snickers, pop-tarts, etc). I think I will plan to eat out most meals. I’m not concerned with the food cost due to that I would be buying it anyway if I were home.
Feel free to keep adding useful advice. It will be at least a few months until I will be able to try to accomplish this goal.
Feel free to keep adding useful advice. It will be at least a few months until I will be able to try to accomplish this goal.
Pack light. The rule is not what you could do with, but what you can't do without. It's surprising how few clothes one really needs, and how often there is a lighter alternative. For example, DON'T take jeans, they weigh a ton. Take some nylon trekking trousers instead. These also have the advantage of drying fast. You get the idea.
I see you plan on using a bivy tent. If there's any doubt about the weather, I'd buy a lightweight two-person tent. You want enough room to be able to bring things inside.
Take a headtorch so you can have your hands free for whatever needs doing (including fixing the bike) in the dark.
Distribute the weight over the bike. If you use both front and rear panniers the bike will handle much better than with all the weight on the rear, and you'll be at less risk of wheel problems.
Use waterproof panniers. Some who post here will disagree with me about this, but I like not having to wrap everything in plastic before packing it.
If you're not cooking, that will save weight. But don't rely on just the foods you've listed, they'll give you short-term energy but nothing else. Eat properly. Even at 50 - 70 miles per day you need protein, vitamins etc to recover and stay feeling good.
You don't really need to train if you're fit and used to being on the bike. But I'd recommend loading up with all your gear and going on a long day ride some time before you start. Riding a loaded tourer is a different - slower - experience.
Take your time. The point of touring is the journey...
Last edited by chasm54; 06-29-10 at 01:40 AM.
#33
Parttime Member


Joined: Nov 2006
Posts: 1,104
Likes: 19
From: Central IL
Bikes: 2021 Cannondale Topstone Neo SL, 2021 Tesoro Neo SL EQ, 2012 Marin Bridgeway City; 1996 Cannondale MT1000 tandem
Me, I'm going to gripe about your thread title. I opened this thread hoping to find some "new touring tips" as if you had some new information on touring or something.
Anyway, welcome to the forums!LiveFree, you really ought to make the time to ride a couple of back to back centuries on your loaded touring bike. Ride to a destination 100+ miles away where you can camp and then come back the next day and see how you feel. If the back-to-back centuries go well, I'd say you're good to go. If not, then you know you either need to scale back your mileage, do more training, or both.
#34
Long Live Long Rides

Joined: Apr 2004
Posts: 718
Likes: 1
From: KCMO
Bikes: 1988 Specialized Rockhopper Comp, converted for touring/commuting. 1984 Raleigh Team USA road bike.
I just got back from a fully-loaded solo tour from Seattle to Illinois. It was my first real tour, and I averaged about 100 miles/day. I would not recommend this, especially solo. If I had to do it again, I'd do 60-80 miles/day. As other posters have said, inexperienced tourers (myself included) tend to take a riding pace that is comfortable for 2-3 hours and extrapolate, assuming they can keep it up all day. In my case, I was able to keep that pace all day, but that's not to say that it was fun. It turned into an athletic event instead of an enjoyable tour. The word "touring" implies that you experience the places that you're riding through, but I most certainly did not.
Physically, yes, the goal of 100-150 miles/day is attainable if you're in good shape. I would say that I could have averaged 125/day if I REALLY pushed myself. But, this would certainly have been an absolutely MISERABLE experience. Those kind of miles require the sort of mental stamina that not many possess. I would have gone insane.
If you have the time, aim for 80 miles/day and enjoy yourself.
Physically, yes, the goal of 100-150 miles/day is attainable if you're in good shape. I would say that I could have averaged 125/day if I REALLY pushed myself. But, this would certainly have been an absolutely MISERABLE experience. Those kind of miles require the sort of mental stamina that not many possess. I would have gone insane.
If you have the time, aim for 80 miles/day and enjoy yourself.
Jerry H
#35
I'm new to touring too, only did two tours so far this summer but I think I learned enough that I can contribute some blah, blah, blah 
It depends on what your goal is: are you riding because you want to get to some particular place or because you want to enjoy the riding itself and your destination is just an arbitrary ending of your trip?
Touring is about enjoyment of the ride and the surroundings IMHO. The destination is your secondary consideration. I don't think you can enjoy it if you're exhausted every day. Even for a very fit, young person 100+ miles a day seems unreasonable for anything more than 3 days in a row, for a tour that is. I did 50-60 miles a day in the Adirondack mountains for 10 days and felt fine. Then I did, by accident and poor planning, two 80 mile days in Massachusetts and Connecticut and that burnt me out and I hurt my Achilles tendon and my knee started to hurt. I'm not very fit by any means so I consider 60 miles per day the most I can do unless it was flat and the weather was cool and dry. I think you can reasonably expect to be able to do perhaps 80 miles a day, but not more than that.
I would carry at least a full day worth of backup meals, if not two days: dehydrated meals, ramen, couscous, canned chicken, that kind of stuff. Just in case you find yourself in a very rural area. I rode about 20 miles in MA without seeing a single grocery or convenience store or a gas station. I expect some southern states may have even more scarce resources. So don't count on being able to stop and get a meal whenever you want and small snacks may not provide enough nutrition. But I guess being a long distance runner you know a thing or two about nutrition
You will likely spend more on food on tour comparing to being at home unless you set yourself a strict daily budged and be very mindful of your spending. Why? Because you're likely to eat more, snack more and may not always have the choice to buy your food at the cheapest places. Although, for me since I live in NYC, I found that all the places I rode through were much cheaper.

It depends on what your goal is: are you riding because you want to get to some particular place or because you want to enjoy the riding itself and your destination is just an arbitrary ending of your trip?
Touring is about enjoyment of the ride and the surroundings IMHO. The destination is your secondary consideration. I don't think you can enjoy it if you're exhausted every day. Even for a very fit, young person 100+ miles a day seems unreasonable for anything more than 3 days in a row, for a tour that is. I did 50-60 miles a day in the Adirondack mountains for 10 days and felt fine. Then I did, by accident and poor planning, two 80 mile days in Massachusetts and Connecticut and that burnt me out and I hurt my Achilles tendon and my knee started to hurt. I'm not very fit by any means so I consider 60 miles per day the most I can do unless it was flat and the weather was cool and dry. I think you can reasonably expect to be able to do perhaps 80 miles a day, but not more than that.
I would carry at least a full day worth of backup meals, if not two days: dehydrated meals, ramen, couscous, canned chicken, that kind of stuff. Just in case you find yourself in a very rural area. I rode about 20 miles in MA without seeing a single grocery or convenience store or a gas station. I expect some southern states may have even more scarce resources. So don't count on being able to stop and get a meal whenever you want and small snacks may not provide enough nutrition. But I guess being a long distance runner you know a thing or two about nutrition

You will likely spend more on food on tour comparing to being at home unless you set yourself a strict daily budged and be very mindful of your spending. Why? Because you're likely to eat more, snack more and may not always have the choice to buy your food at the cheapest places. Although, for me since I live in NYC, I found that all the places I rode through were much cheaper.
#36
One legged rider
Joined: Jul 2008
Posts: 1,390
Likes: 1
From: Moraga, CA
Bikes: Kuota Kharma, Surly LHT, CAAD9, Bianchi fg/ss
Ah, yeah, that's a no-go. Trim it back to 70-90 at the most.
Thats a long trip and at some point you are going to want to stop and smell the roses.
Thats a long trip and at some point you are going to want to stop and smell the roses.
#39
Galveston County Texas
Joined: Nov 2007
Posts: 33,335
Likes: 1,285
From: In The Wind
Bikes: 02 GTO, 2011 Magnum
#40
Senior Member
Joined: Apr 2010
Posts: 59
Likes: 0
I got this bike:
https://www.bikeforums.net/showthread...=#post10787745
I have been very happy with the bike and feel like I can use it on tours. I am so glad I got it!!
https://www.bikeforums.net/showthread...=#post10787745
I have been very happy with the bike and feel like I can use it on tours. I am so glad I got it!!
#41
Senior Member
Joined: Jul 2006
Posts: 126
Likes: 0
From: Neither here nor there
Bikes: Balthorium G
You'll know when you've done too many miles per day when the buzzards start following you on a daily basis... you get the same uneasy feeling as Napoleon when he left Moscow ....
You can't fool the buzzards.
You can't fool the buzzards.
#42
Galveston County Texas
Joined: Nov 2007
Posts: 33,335
Likes: 1,285
From: In The Wind
Bikes: 02 GTO, 2011 Magnum
I got this bike:
https://www.bikeforums.net/showthread...=#post10787745
I have been very happy with the bike and feel like I can use it on tours. I am so glad I got it!!
https://www.bikeforums.net/showthread...=#post10787745
I have been very happy with the bike and feel like I can use it on tours. I am so glad I got it!!
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