Ultralight Evangelism.
#576
Senior Member

Joined: Jun 2003
Posts: 16,767
Likes: 85
I think it's great that Pete is getting correspondence back about how he tours. And everything in this thread is useful.
But it does get to a point, I suppose, that when someone looks at an UL or SUL set-up, the immediate reaction may well be: CC (credit card). That's because many people may not be able to comprehend that you could be comfortable camping out and being self-sufficient on such a small amount of stuff.
Which comes back to Pete's point about getting the message across better by actually camping with people.
I know that my eyes were opened to a large extent touring with a guy in his 50s who spent some time acquiring stuff that was small and lightweight and comfortable.
He was a long-time touring cyclist, and a hiker, too, I think, so he was very experienced.
He got all his kit all into two tiny panniers and a small handlebar bag, and was always at the front of the pack, or further ahead, on his bike. I was always amazed at what he pulled out of the panniers, because they seemed bottomless!
This was back in Tasmania, where you need to take stuff to cover you for weather changes by the hour. I think I caught him out shivering a couple of times.
But it does get to a point, I suppose, that when someone looks at an UL or SUL set-up, the immediate reaction may well be: CC (credit card). That's because many people may not be able to comprehend that you could be comfortable camping out and being self-sufficient on such a small amount of stuff.
Which comes back to Pete's point about getting the message across better by actually camping with people.
I know that my eyes were opened to a large extent touring with a guy in his 50s who spent some time acquiring stuff that was small and lightweight and comfortable.
He was a long-time touring cyclist, and a hiker, too, I think, so he was very experienced.
He got all his kit all into two tiny panniers and a small handlebar bag, and was always at the front of the pack, or further ahead, on his bike. I was always amazed at what he pulled out of the panniers, because they seemed bottomless!
This was back in Tasmania, where you need to take stuff to cover you for weather changes by the hour. I think I caught him out shivering a couple of times.
#577
But it does get to a point, I suppose, that when someone looks at an UL or SUL set-up, the immediate reaction may well be: CC (credit card). That's because many people may not be able to comprehend that you could be comfortable camping out and being self-sufficient on such a small amount of stuff.
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Pete in Tallahassee
Check out my profile, articles, and trip journals at:
https:/www.crazyguyonabike.com/staehpj1
Pete in Tallahassee
Check out my profile, articles, and trip journals at:
https:/www.crazyguyonabike.com/staehpj1
#578
I have found the difference in the riding experience can be quite significant, but agree that:
- A similar difference in weight is not as significant as it is for backpacking
- There is a point where law of diminishing returns sets in and the advantage of further loss is less obvious in the riding.
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Pete in Tallahassee
Check out my profile, articles, and trip journals at:
https:/www.crazyguyonabike.com/staehpj1
Pete in Tallahassee
Check out my profile, articles, and trip journals at:
https:/www.crazyguyonabike.com/staehpj1
Last edited by staehpj1; 09-27-12 at 11:57 AM.
#579
Thread Starter
Senior Member
Joined: Oct 2005
Posts: 3,670
Likes: 43
Bikes: Rivendell Quickbeam, Rivendell Rambouillet, Rivendell Atlantis, Circle A town bike, De Rosa Neo Primato, Cervelo RS, Specialized Diverge
He got all his kit all into two tiny panniers and a small handlebar bag, and was always at the front of the pack, or further ahead, on his bike. I was always amazed at what he pulled out of the panniers, because they seemed bottomless!
This was back in Tasmania, where you need to take stuff to cover you for weather changes by the hour. I think I caught him out shivering a couple of times.

#581
It is easy to leave stuff home or take lighter items, you can get instant results. It is just much quicker and easier to get results in efforts to lower gear weight, so why not do it whether you manage optimum body weight or not.
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Pete in Tallahassee
Check out my profile, articles, and trip journals at:
https:/www.crazyguyonabike.com/staehpj1
Pete in Tallahassee
Check out my profile, articles, and trip journals at:
https:/www.crazyguyonabike.com/staehpj1
#582
Joined: Jul 2007
Posts: 3,423
Likes: 55
From: Chapin, SC
Bikes: all steel stable: surly world troller, paris sport fixed, fuji ss
Haven't seen much discussion of this, but backpacking and bike touring are quite different activities. On a bike, all of your equipment and gear, your bike and you are on wheels. Weight you roll along while riding a bike is quite different than weight you carry on your body while hiking. Shaving grams off your gear would seem to pay significantly greater dividends for a backpacker than for a bike rider.
- Touring involves a machine of wheels, gears, and levers that amplifies the human engine.
- The weight for a backpacker is adverse both climbing and descending.
- Backpackers are constantly fighting the force of gravity even "standing still".
- The impact of weight on a backpacker's body is considerably taxing.
#583
Joined: Jul 2007
Posts: 3,423
Likes: 55
From: Chapin, SC
Bikes: all steel stable: surly world troller, paris sport fixed, fuji ss
On another note: I once calculated that to carry an extra pound, 1000 miles, on a bicycle, is about equal to one Clif Bar, calorie wise.
Last edited by BigAura; 09-27-12 at 09:28 PM.
#584
Senior Member

Joined: Jul 2010
Posts: 13,921
Likes: 1,243
From: Montreal Canada
#585
Senior Member

Joined: Jun 2003
Posts: 16,767
Likes: 85
I think it's great that Pete is getting correspondence back about how he tours. And everything in this thread is useful.
But it does get to a point, I suppose, that when someone looks at an UL or SUL set-up, the immediate reaction may well be: CC (credit card). That's because many people may not be able to comprehend that you could be comfortable camping out and being self-sufficient on such a small amount of stuff.
Which comes back to Pete's point about getting the message across better by actually camping with people.
I know that my eyes were opened to a large extent touring with a guy in his 50s who spent some time acquiring stuff that was small and lightweight and comfortable.
He was a long-time touring cyclist, and a hiker, too, I think, so he was very experienced.
He got all his kit all into two tiny panniers and a small handlebar bag, and was always at the front of the pack, or further ahead, on his bike. I was always amazed at what he pulled out of the panniers, because they seemed bottomless!
This was back in Tasmania, where you need to take stuff to cover you for weather changes by the hour. I think I caught him out shivering a couple of times.
But it does get to a point, I suppose, that when someone looks at an UL or SUL set-up, the immediate reaction may well be: CC (credit card). That's because many people may not be able to comprehend that you could be comfortable camping out and being self-sufficient on such a small amount of stuff.
Which comes back to Pete's point about getting the message across better by actually camping with people.
I know that my eyes were opened to a large extent touring with a guy in his 50s who spent some time acquiring stuff that was small and lightweight and comfortable.
He was a long-time touring cyclist, and a hiker, too, I think, so he was very experienced.
He got all his kit all into two tiny panniers and a small handlebar bag, and was always at the front of the pack, or further ahead, on his bike. I was always amazed at what he pulled out of the panniers, because they seemed bottomless!
This was back in Tasmania, where you need to take stuff to cover you for weather changes by the hour. I think I caught him out shivering a couple of times.

Eerie, though.
#586
This article says bike riding requires 1/3 of the energy of walking. https://en.wikipedia.org/wiki/Bicycle_performance. So perhaps a 3 to 1 ratio when comparing bike touring to backpacking for weight reduction? That is, for a 3 pound reduction in rolling weight, an equivalent reduction backpacking weight would be 1 pound. Looking at it another way, you have the ability to carry much more weight on a bike compared to hiking for the same efficiency. Of course, part of your rolling weight is the bike itself, which the backpacker does not need to carry.
#587
Thread Starter
Senior Member
Joined: Oct 2005
Posts: 3,670
Likes: 43
Bikes: Rivendell Quickbeam, Rivendell Rambouillet, Rivendell Atlantis, Circle A town bike, De Rosa Neo Primato, Cervelo RS, Specialized Diverge
This article says bike riding requires 1/3 of the energy of walking. https://en.wikipedia.org/wiki/Bicycle_performance. So perhaps a 3 to 1 ratio when comparing bike touring to backpacking for weight reduction? That is, for a 3 pound reduction in rolling weight, an equivalent reduction backpacking weight would be 1 pound. Looking at it another way, you have the ability to carry much more weight on a bike compared to hiking for the same efficiency. Of course, part of your rolling weight is the bike itself, which the backpacker does not need to carry.
Last edited by nun; 09-28-12 at 09:24 AM.
#588
The article confirms that small weight reductions don't help you much on flat ground, but that on hills the benefits are magnified. It also highlights aerodynamics, so maybe putting the gear behind the rider in a bikepacking saddlebag is optimal......although at low speeds the benefits might not be that much.....pushing this even more, what about the advantages of recumbants?......I feel that the aerodynamic advantages would be offset by the greater weight and complexity of the drive trains.
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Pete in Tallahassee
Check out my profile, articles, and trip journals at:
https:/www.crazyguyonabike.com/staehpj1
Pete in Tallahassee
Check out my profile, articles, and trip journals at:
https:/www.crazyguyonabike.com/staehpj1
#589
Thread Starter
Senior Member
Joined: Oct 2005
Posts: 3,670
Likes: 43
Bikes: Rivendell Quickbeam, Rivendell Rambouillet, Rivendell Atlantis, Circle A town bike, De Rosa Neo Primato, Cervelo RS, Specialized Diverge
All that is well and good, but let's not forget that all of the benefits are not just speed or distance covered, but the quality of the ride. While not necessarily a completely measurable tangible quality, the pleasure of riding a lighter sportier bike with a a lighter load is not to be discounted. Those are enough reason for me to go lighter with no need to calculate the greater efficiency. I figure the biggest benefit for me is in the ride quality and the boost in efficiency is a bonus.
Last edited by nun; 09-28-12 at 11:33 AM.
#590
Senior Member

Joined: Feb 2012
Posts: 3,036
Likes: 1,068
From: Golden, CO and Tucson, AZ
Bikes: 2012 Specialized Elite Disc, 1983 Trek 520
I argue (I could be wrong) that unless you have perfect cadence, you accelerate your load every time you pedal. That adds up over 1000 miles.
And you're neglecting wear and tear (fatigue) from the extra power (wattage) needed to accelerate the extra mass. It's not all about the energy (calories). It's sort of like climbing a steeper grade to make the same climb--same energy consumed, but you're more worn out.
This is the dumb stuff I think about on long tours.
#591
Joined: Jul 2007
Posts: 3,423
Likes: 55
From: Chapin, SC
Bikes: all steel stable: surly world troller, paris sport fixed, fuji ss
How many times did you model accelerating from a stop in your calculations?
I argue (I could be wrong) that unless you have perfect cadence, you accelerate your load every time you pedal. That adds up over 1000 miles.
And you're neglecting wear and tear (fatigue) from the extra power (wattage) needed to accelerate the extra mass. It's not all about the energy (calories). It's sort of like climbing a steeper grade to make the same climb--same energy consumed, but you're more worn out.
This is the dumb stuff I think about on long tours.
I argue (I could be wrong) that unless you have perfect cadence, you accelerate your load every time you pedal. That adds up over 1000 miles.
And you're neglecting wear and tear (fatigue) from the extra power (wattage) needed to accelerate the extra mass. It's not all about the energy (calories). It's sort of like climbing a steeper grade to make the same climb--same energy consumed, but you're more worn out.
This is the dumb stuff I think about on long tours.

Why, how many calories would you say?
Last edited by BigAura; 09-28-12 at 11:50 AM.
#593
Bicycle Lifestyle
Joined: Jan 2008
Posts: 1,737
Likes: 1
From: Pacific Grove, Ca
Bikes: Neil Pryde Diablo, VeloVie Vitesse400, Hunter29er, Surly Big Dummy
I just use a Garmin 800 and it calculates calories.
which lets you gauge your intake.
here's an example from today:
[TABLE="class: summaryTable overall"]
[TR]
[TD="class: summaryTableLabel"]Distance:[/TD]
[TD]59.72 mi[/TD]
[/TR]
[TR]
[TD="class: summaryTableLabel"]Time:[/TD]
[TD]3:33:18[/TD]
[/TR]
[TR]
[TD="class: summaryTableLabel"]Avg Speed:[/TD]
[TD]16.8 mph[/TD]
[/TR]
[TR]
[TD="class: summaryTableLabel"]Elevation Gain:[/TD]
[TD]3,461 ft[/TD]
[/TR]
[TR]
[TD="class: summaryTableLabel"]Calories:[/TD]
[TD]4,035 C[/TD]
[/TR]
[TR]
[TD="class: summaryTableLabel"]Avg Temperature:[/TD]
[TD]53.9 °F[/TD]
[/TR]
[/TABLE]
which lets you gauge your intake.
here's an example from today:
[TABLE="class: summaryTable overall"]
[TR]
[TD="class: summaryTableLabel"]Distance:[/TD]
[TD]59.72 mi[/TD]
[/TR]
[TR]
[TD="class: summaryTableLabel"]Time:[/TD]
[TD]3:33:18[/TD]
[/TR]
[TR]
[TD="class: summaryTableLabel"]Avg Speed:[/TD]
[TD]16.8 mph[/TD]
[/TR]
[TR]
[TD="class: summaryTableLabel"]Elevation Gain:[/TD]
[TD]3,461 ft[/TD]
[/TR]
[TR]
[TD="class: summaryTableLabel"]Calories:[/TD]
[TD]4,035 C[/TD]
[/TR]
[TR]
[TD="class: summaryTableLabel"]Avg Temperature:[/TD]
[TD]53.9 °F[/TD]
[/TR]
[/TABLE]
#594
Senior Member

Joined: Jun 2003
Posts: 16,767
Likes: 85
Sorry, but if you believe any of the calorie counters on computers like that, you will be severely overestimating the burn. I think you should be looking at 500-600 calories an hour, as the long-distance cyclists do in calculating their on-bike nutritional requirements.
In the illustrated case, you'd probably burn less than 2000 calories.
In the illustrated case, you'd probably burn less than 2000 calories.
#595
Bicycle Lifestyle
Joined: Jan 2008
Posts: 1,737
Likes: 1
From: Pacific Grove, Ca
Bikes: Neil Pryde Diablo, VeloVie Vitesse400, Hunter29er, Surly Big Dummy
from experience I know I can ride for a long time day after day on about 1 scoop of perpetuem per hour.
just by having something that actually calculates calories, is a boon. i suppose about as useful as an inaccurate gas tank gauge or a compass thats not declinated correctly.
its a measure, something to go by.
somewhere at some point I think I read that you can only assimilate about 300calories per hour.
just by having something that actually calculates calories, is a boon. i suppose about as useful as an inaccurate gas tank gauge or a compass thats not declinated correctly.
its a measure, something to go by.
somewhere at some point I think I read that you can only assimilate about 300calories per hour.
#596
Senior Member

Joined: Jun 2003
Posts: 16,767
Likes: 85
The info from the Garmin or any other gauge is useful if you now the correction factor.
The calorie burn does depend on your output/intensity. Machka uses the 500-600 calorie burn as a metric, and it seems to work quite well across a range of cycling activities.
The calorie burn does depend on your output/intensity. Machka uses the 500-600 calorie burn as a metric, and it seems to work quite well across a range of cycling activities.
#597
Thread Starter
Senior Member
Joined: Oct 2005
Posts: 3,670
Likes: 43
Bikes: Rivendell Quickbeam, Rivendell Rambouillet, Rivendell Atlantis, Circle A town bike, De Rosa Neo Primato, Cervelo RS, Specialized Diverge
I eat a Clif bar, or nuts and raisins, or 3 or 4 fig newtons etc every hour to keep me going......so I imagine I'm eating 300 calories an hour. That way when I stop for lunch I don't feel really hungry and I can avoid that feeling of extreme hunger that makes you eat too much and then feel full on the bike.
Last edited by nun; 09-30-12 at 08:29 AM.
#598
Bicycle Lifestyle
Joined: Jan 2008
Posts: 1,737
Likes: 1
From: Pacific Grove, Ca
Bikes: Neil Pryde Diablo, VeloVie Vitesse400, Hunter29er, Surly Big Dummy
I pretty much refrain from "eating food" when it comes to intake.
calories/hr.
typically 300 calories per hour is hard to digest.
instead I stick to the likes of Perpetuem, Boost, ensure, etc...
my preference is Perpetuem.
at the moment, being back home, I'm pretty much on HEED for the first 2hrs of the day, then mix in Perpetuem after 3hrs.
however, I've been fairly focused on my rides, opting for more intensity vs mileage.
when on tour typically I take in real food for dinner, or at the end of the cycling day.
calories/hr.
typically 300 calories per hour is hard to digest.
instead I stick to the likes of Perpetuem, Boost, ensure, etc...
my preference is Perpetuem.
at the moment, being back home, I'm pretty much on HEED for the first 2hrs of the day, then mix in Perpetuem after 3hrs.
however, I've been fairly focused on my rides, opting for more intensity vs mileage.
when on tour typically I take in real food for dinner, or at the end of the cycling day.
Last edited by AsanaCycles; 09-30-12 at 03:29 PM.
#599
Vain, But Lacking Talent
Joined: Aug 2009
Posts: 5,510
Likes: 81
From: Denton, TX
Bikes: Trek Domane 5.9 DA 9000, Trek Crockett Pink Frosting w/105 5700
Hey, all. So I was supposed to go camping last weekend. But then I realized I had a big test Tuesday and to top it all off, I was going to be leaving work at 6, getting there at about 8 in complete darkness, and it was raining all day long. That and my plan was to leave rather early in the morning the next day. Suddenly all the fun was gone, so I wussed out. Then I was planning on setting up another weekend soon and Monday morning on the way to school, a truck pulled right out in front of me, so I nailed the side of the truck, fell on my shoulder and have some heavy muscle bruising along with a sprain or possible small tear in my AC joint. All in all, a fabulous weekend followed by a fabulous Monday. Hopefully I'll be able to even ride a bike without pain in a couple of weeks.
But, I did want to share a quick picture of my overall setup.

That's everything loaded, but the seat bag is open. Closed, maybe it was about 50% full. This setup was a strictly Texas Summer/Fall setup as I was only carrying my primaloft jacket and knee warmers as sleep insulation. No bag. But the bag I would like to buy is only about 6-8 ounces more than the jacket. Also, I need to make another frame bag that the poles would fit directly into. I'm just making do with the first bag I made because it's pretty time consuming with school, labs to teach, a part time job and a baby.
Base weight came to 12.4 pounds before food and water. That includes a heavyish rain jacket at 14.35 ounces. And it also includes my 3 pound tent that I talked about a few pages back. Definitely not in the UL tent range, but it's stupid cheap, comfy and pretty compact.
EDIT: Oh, and that front bag is in an awful place in that photo. I kind of just threw on the harness I made for my road bike to see how it would work. Ideally, I'll make another one that mounts lower. But it only weighed a couple of pounds, so even that mount point would have probably been fine for the short jaunt I was planning.
EDIT2: And after me insisting bike weight is a factor, I failed to mention mine.
It's 24 pounds.
But, I did want to share a quick picture of my overall setup.

That's everything loaded, but the seat bag is open. Closed, maybe it was about 50% full. This setup was a strictly Texas Summer/Fall setup as I was only carrying my primaloft jacket and knee warmers as sleep insulation. No bag. But the bag I would like to buy is only about 6-8 ounces more than the jacket. Also, I need to make another frame bag that the poles would fit directly into. I'm just making do with the first bag I made because it's pretty time consuming with school, labs to teach, a part time job and a baby.
Base weight came to 12.4 pounds before food and water. That includes a heavyish rain jacket at 14.35 ounces. And it also includes my 3 pound tent that I talked about a few pages back. Definitely not in the UL tent range, but it's stupid cheap, comfy and pretty compact.
EDIT: Oh, and that front bag is in an awful place in that photo. I kind of just threw on the harness I made for my road bike to see how it would work. Ideally, I'll make another one that mounts lower. But it only weighed a couple of pounds, so even that mount point would have probably been fine for the short jaunt I was planning.
EDIT2: And after me insisting bike weight is a factor, I failed to mention mine.
It's 24 pounds.
Last edited by WalksOn2Wheels; 10-03-12 at 12:48 PM.
#600
weirdo
Joined: Jan 2008
Posts: 1,962
Likes: 5
From: Reno, NV
Recently I abandoned my Smartwool long underwear because I was always fixing holes in them and they were only worn at night or under trousers in cold weather. I replaced them with a more useful pair of REI running tights. These do everything the long underwear does and I feel better wearing them to ride the bike and walk around without trousers over them.
FWIW, the labels are no longer legible in mine, so all I can say is that they`re some kind of "polyester-ish" synthetic, upper and lower were each house brands from a different major sporting goods retailer.




