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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.
View Poll Results: What do you do in the heat
Hose down before you go.
3
17.65%
Take a spray bottle full of ice water.
9
52.94%
Wait until midnight to ride.
2
11.76%
Wait until midnight and drink beer instead.
6
35.29%
Multiple Choice Poll. Voters: 17. You may not vote on this poll

The Heat.

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Old 07-29-02 | 05:15 PM
  #26  
webist's Avatar
Huachuca Rider
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Joined: Jun 2002
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From: Charlotte, NC

Bikes: Fuji CCR1, Specialized Roubaix

I wear a Camelback also. In the desert heat of So AZ, I start out with plenty of ice in it. I drink at least every 15 minutes while riding. Actually I drink something every so often even when I am not riding if I can.

When riding on the road, I will add ice whenever I stop, at gas stations, convenience stores, etc.

Carl
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Old 07-30-02 | 04:54 AM
  #27  
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Joined: Sep 2001
Posts: 1,852
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From: Faversham, Kent, UK
I know it's hard to believe, but summer seems to have arrived here in the UK - sweat was pouring off me on the hills this morning.

Richard
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