Heart Rate and Ambient Temp
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Heart Rate and Ambient Temp
I got on the trail late last nite and not only did I find it more enjoyable, I found that without the sun beating down on me, my HR ave was 11 BPM less then when I ride right after work when its still hot or early morning when the sun starts to beat down on me.
Is this a coincidence or is there a relation to outside temp and HR?
Is this a coincidence or is there a relation to outside temp and HR?









