How Create Garmin .FIT interval workouts
09-14-22 | 10:30 AM
#1
Thread Starter
Newbie
Joined: Aug 2008
Posts: 8
Likes: 1
How Create Garmin .FIT interval workouts
How can I create my traing interveal workouts into a .FIT Garmin file format.
The problem is that I am not a owner of a any Garmin device.
Is there any way?
Regards
Here an example:
10 minutes warmup
10 series of 2 minutes of HIIT and 2 minutes of rest
10 minutes cooldown
The problem is that I am not a owner of a any Garmin device.
Is there any way?
Regards
Here an example:
10 minutes warmup
10 series of 2 minutes of HIIT and 2 minutes of rest
10 minutes cooldown
09-15-22 | 08:12 AM
#2
just another gosling
Joined: Feb 2007
Posts: 20,577
Likes: 2,683
From: Everett, WA
Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004
I create my workouts in TrainingPeaks. Click a button in the workout and it will download a FIT, ZWO, ERG, or MRC file for it.
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Results matter
09-24-22 | 11:01 AM
#4
Full Member
Joined: Sep 2015
Posts: 395
Likes: 98
I use trainerday and convert it to fit from mrc using whatsonzwift. (My FTP is still fluctuating so no erg.) The free version of trainerday allows for storage and catalog of my workouts. Training Peaks and Garmin Connect both have free editors. TP (free account) limits the number of workouts you can store and I don't care for the GC's interface.
