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Old 05-11-06, 02:45 PM
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Ribose

Has anyone tried Ribose? Somebody gave me some - it's powder that I put in water before a long ride. It gives me a boost but doesn't seem to last very long. Any ideas?
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Old 05-11-06, 04:35 PM
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It's just a form of sugar that requires little digestion because it is a monosaccaride.

https://en.wikipedia.org/wiki/Monosaccharide
https://en.wikipedia.org/wiki/Ribose
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Old 05-12-06, 06:30 AM
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Ribose

Have you ever used Ribose? I have read the definition but I am looking for some personal experiences. Thanks.
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