Ribose
#1
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Ribose
Has anyone tried Ribose? Somebody gave me some - it's powder that I put in water before a long ride. It gives me a boost but doesn't seem to last very long. Any ideas?
#2
Killing Rabbits
Join Date: Apr 2005
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It's just a form of sugar that requires little digestion because it is a monosaccaride.
https://en.wikipedia.org/wiki/Monosaccharide
https://en.wikipedia.org/wiki/Ribose
https://en.wikipedia.org/wiki/Monosaccharide
https://en.wikipedia.org/wiki/Ribose