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Old 06-11-07, 05:10 PM
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Massage

To follow a recent thread I started regarding stretching, how many use massage to aid in recovery? Are there other benefits one over the other between stretching and massage? Which is best used when?
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Old 06-11-07, 05:32 PM
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massage once a month
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Old 06-11-07, 06:03 PM
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I used to. Where I worked before, my health plan gave me $500 a year toward massages.

I miss them!!!
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Old 06-11-07, 07:23 PM
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I get one at least once a month. MMmmmmmMmmm... OUCH!
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Old 06-12-07, 02:52 PM
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Thanks all. I was more referring to self massage. Anyone?
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Old 06-12-07, 03:52 PM
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Yes I use the stick, a backnobber, and a foam roller.
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