Massage
#1
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Massage
To follow a recent thread I started regarding stretching, how many use massage to aid in recovery? Are there other benefits one over the other between stretching and massage? Which is best used when?
#2
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massage once a month
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#3
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I used to. Where I worked before, my health plan gave me $500 a year toward massages.
I miss them!!!
I miss them!!!
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Rowan
My fave photo threads on BF
Century A Month Facebook Group
Machka's Website
Photo Gallery
#4
Twincities MN
I get one at least once a month. MMmmmmmMmmm... OUCH!
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#6
Twincities MN
Yes I use the stick, a backnobber, and a foam roller.
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