Workout/Diet Logging
#1
Workout/Diet Logging
I found some nice logs/templates that you can use to keep track of your workouts and meals.
https://office.microsoft.com/template...29821033&CTT=6
They are word/excel/access templates that you can dowload for free. I got some and will be using them in the coming days when i finalize my workout schedule for the new year.
https://office.microsoft.com/template...29821033&CTT=6
They are word/excel/access templates that you can dowload for free. I got some and will be using them in the coming days when i finalize my workout schedule for the new year.
#2
Don't Believe the Hype

Joined: Feb 2002
Posts: 2,668
Likes: 0
From: chicagoland area
Bikes: 1999 Steelman SR525, 2002 Lightspeed Ultimate, 1988 Trek 830, 2008 Scott Addict
try www.fitday.com as well. excellent.




