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Workout/Diet Logging

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Old 12-27-03 | 01:45 AM
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Syracuse Orangeman 4 Life
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Workout/Diet Logging

I found some nice logs/templates that you can use to keep track of your workouts and meals.

https://office.microsoft.com/template...29821033&CTT=6

They are word/excel/access templates that you can dowload for free. I got some and will be using them in the coming days when i finalize my workout schedule for the new year.
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Old 12-28-03 | 03:47 PM
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From: chicagoland area

Bikes: 1999 Steelman SR525, 2002 Lightspeed Ultimate, 1988 Trek 830, 2008 Scott Addict

try www.fitday.com as well. excellent.
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