watering down gatorade
04-16-04, 07:25 PM
#26
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Originally Posted by sherpa
Yup! from the label here's the 411 for Morton Lite Salt
Serving size 1/4 tsp
Cal 0g
Sodium 290mg
Potassium 340mg
Carb 0g
protein 0g
Iodine 40% USDA
Serving size 1/4 tsp
Cal 0g
Sodium 290mg
Potassium 340mg
Carb 0g
protein 0g
Iodine 40% USDA
FWIW, the US National Academy of Sciences recently recommended that people consume a lot less Sodium (no more than 1500 mg per day), and a lot more Potassium (4700 mg per day, nearly twice the current recommended level). See https://www.azstarnet.com/dailystar/r...icles/9548.php for more on this.
