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Old 05-05-11 | 11:18 PM
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Indoor Training

While I love going outdoors to ride I feel like lights, cars, etc. prevent me from getting in an intense anaerobic workout. I am an avid runner but after multiple stress fractures have taken some time off from running and gotten into cycling. I would like to ride indoors to supplement my outdoor rides but I am not sure what magnetic trainer to purchase. I would prefer a trainer to a stationary bike/spinning bike because I want to use the same bike that I ride on. I looked at trainers online and the prices ranged from about $70 to hundreds and I have no clue which one to purchase. I would like to to get a high-quality one that will be durable and last a long time but do not want to overspend on something unnecessary. Does anybody have any recommendations?

Any help is greatly appreciated!
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Old 05-05-11 | 11:49 PM
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Kurt Kinetic Road Machine is one of the ones to own. Very well built unit, feels great riding it, and lets you convert speed->watts if you want to do some power based training.
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Old 05-06-11 | 07:47 AM
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It depends on how you define "unnecessary."

I own a Computrainer. It's an expensive piece of equipment, but it also allows allows me to be extremely efficient in my training. I can program ergometer workouts, so that I generate the exact number of watts that I want to for an exact amount of time just as easily as I can program in profiles of races courses that I have planned on doing.

I'd say it's the best single piece of training equipment I've ever bought (and it's going on 7 years old, so it's pretty durable).
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Old 05-06-11 | 10:55 AM
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I like trainers that use fly wheels. The problem with other kinds of trainers is if you slow your rpm even slightly the bike slows down IMMEDIATELY. A fly wheel will give the trainer the feel of having momentum. Having a momentum based feel seems far more like the road to me. Of course, other people will view it differently.
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Old 05-06-11 | 11:46 AM
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I have a Kurt Kinetic, and it's an excellent trainer.

But first try a spinning class.

You can also look at other exercise machines.
I like my Concept 2 rower (the only brand to get) a lot
better than my trainer. And it's one heck of a workout.
I got mine used, it can take some searching, but you
can find one for about half retail, and usually they've been
used as a clothes rack. It takes a month or two to slowly
build up to the point where you're getting a good workout, and
most people just don't hang in there.

They are also upgradeable, and their new computer has some
cool chase games that I badly wish I had.

Just as a what the heck, try and find an Octane machine to try.
I like those, can't afford them.
https://www.allellipticals.com/octane...consumers.html
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Old 05-06-11 | 11:51 AM
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I, OTOH, hate flyweels because they hide a flawed pedal stroke. I love it when I can hear the machine telling me that I'm not delivering a steady, even power level. My idea of training is to constantly pursue improvement. I use rollers with a resistance unit and very light rollers. If you can only have one machine, that's the thing to get. You get a good workout, improve your spin, and learn to ride a perfect line, all at the same time. Performance Bike has a good unit at a good price. I have many thousands of miles on my set.
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Old 05-06-11 | 04:47 PM
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I went with the cheapest trainer I could find, which ended up being a Performance magnetic trainer. Three years, and maybe 300 hours of use, it's a bit wobbly and worn, with a flaky adjuster. It gets the job done though, which is to get a workout in. I didn't have much money back then and it's served me pretty well. Now I mostly use rollers, but still break out the trainer when I don't want to worry about focusing too much.

If you've got the money, go with one of the suggested trainers above. Otherwise I say don't worry about it and just get the cheapest trainer you can find. Training indoors sucks, the trainer really doesn't do much to make it worse or better IMHO. I do recommend roller though, if you want to focus on getting a decent workout AND improving you're bike handling skills.
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Old 05-06-11 | 09:38 PM
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CycleOps fluid, super silent and very real feel.
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