Workout Routine
#26
I eat carbide.


Joined: Jan 2006
Posts: 21,677
Likes: 1,417
From: Elgin, IL
Bikes: Lots. Chapter2, Van Dessel, Giant, Trek, etc Dealers for BMC, Chapter2
Sorry - you dropped my name so it showed up in the search. My training center isn't just riding a trainer it's a coach designed computrainer workout. Meaning it is a power based workout based on your initial testing and proven to actually deliver results. That is also 100 for 6 classes and I am one of the least expensive computrainer studios around. FWIW
Barrington loop - metric butt tons of riders. A lot ride all year but yeah from time change to time change it is slammed. Search mapmyride for my rides out there. I have a few Barrington loops as it has been our team ride since inception and I rode there for years before that.
Barrington loop - metric butt tons of riders. A lot ride all year but yeah from time change to time change it is slammed. Search mapmyride for my rides out there. I have a few Barrington loops as it has been our team ride since inception and I rode there for years before that.
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PSIMET Wheels, PSIMET Racing, PSIMET Neutral Race Support, and 11 Jackson Coffee
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Video about PSIMET Wheels
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#27
Thread Starter
Senior Member
Joined: Nov 2009
Posts: 413
Likes: 0
From: Denver, CO
Sorry - you dropped my name so it showed up in the search. My training center isn't just riding a trainer it's a coach designed computrainer workout. Meaning it is a power based workout based on your initial testing and proven to actually deliver results. That is also 100 for 6 classes and I am one of the least expensive computrainer studios around. FWIW
Barrington loop - metric butt tons of riders. A lot ride all year but yeah from time change to time change it is slammed. Search mapmyride for my rides out there. I have a few Barrington loops as it has been our team ride since inception and I rode there for years before that.
Barrington loop - metric butt tons of riders. A lot ride all year but yeah from time change to time change it is slammed. Search mapmyride for my rides out there. I have a few Barrington loops as it has been our team ride since inception and I rode there for years before that.
Well if this place ever warms up I'll have to try out that loop.
#28
I eat carbide.


Joined: Jan 2006
Posts: 21,677
Likes: 1,417
From: Elgin, IL
Bikes: Lots. Chapter2, Van Dessel, Giant, Trek, etc Dealers for BMC, Chapter2
All the info is on my site. It's walking a fine line of almost advertising if I describe it all here. Something I try to avoid on BF.
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PSIMET Wheels, PSIMET Racing, PSIMET Neutral Race Support, and 11 Jackson Coffee
Podcast - YouTube Channel
Video about PSIMET Wheels
Podcast - YouTube Channel
Video about PSIMET Wheels
#30
Junior Member
Joined: Jul 2013
Posts: 6
Likes: 0
I am doing outdoor cardio exercise to improve my body strength, stamina, and overall physical fitness for the riding.
I am doing running, swimming, and rope jumping in my routine workout for at least 40 minutes daily.
Click here to get knowledge about the Health Maitland
I am doing running, swimming, and rope jumping in my routine workout for at least 40 minutes daily.
Click here to get knowledge about the Health Maitland
Last edited by Kit Smith; 07-13-13 at 03:44 AM.
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