Breakfast Options for a New Rider
04-03-05, 06:34 PM
#26
Senior Member
Join Date: Oct 2002
Location: Southern Maine
Posts: 8,946
Mentioned: 130 Post(s)
Tagged: 0 Thread(s)
Quoted: 12206 Post(s)
Liked 1,506 Times
in
1,115 Posts
My breakfast is a fruit shake most days. It's easy on the tummy.
Unsweetened soy milk,protein powder (not a lot), banana, fresh fruit, mixed frozen berries, honey to taste.
Unsweetened soy milk,protein powder (not a lot), banana, fresh fruit, mixed frozen berries, honey to taste.
04-04-05, 06:11 AM
#27
Senior Member
Join Date: Mar 2004
Location: La Verne CA
Posts: 5,049
Bikes: Litespeed Liege, Motorola Team Issue Eddy Mercxk, Santana Noventa Tandem, Fisher Supercaliber Mtn. Bike
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 14 Post(s)
Likes: 0
Liked 11 Times
in
7 Posts
oatmeal w/ a little brown sugar, banana, lots of water and a bottle of accelerade 1 hour before the race...
