Hydration in Winter time
#1
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From: Canada
Bikes: Maxim, Rocky Mountain, Argon 18, Cervelo S2 Team
Hydration in Winter time
So where I live in winter its below freezing on average temperatures. Around - 10C and more etc.
Been using thermal water bottles for when i go fat biking, but everything still freezes
So i need suggestions on to use something that won't freeze or at least not freeze as much for winter and able to keep hydrated for a long ride in winter?
Are there such a things as thermal camel baks, suggestions please and very much welcome
Been using thermal water bottles for when i go fat biking, but everything still freezes
So i need suggestions on to use something that won't freeze or at least not freeze as much for winter and able to keep hydrated for a long ride in winter?
Are there such a things as thermal camel baks, suggestions please and very much welcome
#2
Little bit o' vodka? (It will lower the freezing point of water). 
Ethanol Freeze Protected Water Solutions
Or a chemical heat pack taped the the water bottle if you don't want to have that much fun.

Ethanol Freeze Protected Water Solutions
Or a chemical heat pack taped the the water bottle if you don't want to have that much fun.
#3
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From: 25 miles northwest of Boston
Bikes: Bottecchia Sprint, GT Timberline 29r, Marin Muirwoods 29er, Trek FX Alpha 7.0
I used to warm my water before heading out and also added a tiny bit of salt, just enough that I didn't taste it. You can add a squeeze of lemon to hide the salt too. I do that a lot even tho most of my riding is not during the winter. I tried the "touch" of vodka but I didn't care for that. Maybe I used a touch too much hahaha
#4
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From: Bay Area, Calif.
Sugar is only about a tenth as effective at lowering the freezing pt. as salt but you can add much more of it before it becomes objectionable. If it's still too cold for the usual energy drink mix of sugar with a bit of salt then I'd go for a camelback pouch kept insulated by my outer clothes.
#7
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From: northern Deep South
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Smaller water bottle(s) in jersey pockets?
Honestly, I'm guessing. It's rare that I go more than 45 minutes or so (my commute time) when it's that cold.
Honestly, I'm guessing. It's rare that I go more than 45 minutes or so (my commute time) when it's that cold.
#8
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From: Mississauga/Toronto, Ontario canada
Bikes: I have 3 singlespeed/fixed gear bikes
Why even bother to carry and drink ice cold water on a cold winter day ??. Why not bring a thermos with hot beverage ??... Whenever I do a long ride during winter I bring two thermoses. One is filled with tea and the other one with hot chocolate or some type of hot soup.
#9
Why even bother to carry and drink ice cold water on a cold winter day ??. Why not bring a thermos with hot beverage ??... Whenever I do a long ride during winter I bring two thermoses. One is filled with tea and the other one with hot chocolate or some type of hot soup.
A couple of these will fit in your water bottle cages. You only get 16oz of capacity per bottle, but if you start with quite hot liquids, they will stay hot for a couple of hours, warm for a couple more, and liquid most of the day. I don't ride for more than an hour or so at a time in extremely cold temperatures and have established routes that take me past open cafes and convenience stores where I can get a hot beverage and some water.

#10
I've been filling one of those insulated bottles with HOT Chocolate.
Most of the time it isn't below freezing when I'm out, but it takes a while for it to cool down.
How long are your rides?
I also notice that while water is still nice, I can go quite a bit further without hydration than I was doing in the summer.
Most of the time it isn't below freezing when I'm out, but it takes a while for it to cool down.
How long are your rides?
I also notice that while water is still nice, I can go quite a bit further without hydration than I was doing in the summer.
#11
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Why even bother to carry and drink ice cold water on a cold winter day ??. Why not bring a thermos with hot beverage ??... Whenever I do a long ride during winter I bring two thermoses. One is filled with tea and the other one with hot chocolate or some type of hot soup.
#12
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I've found that around -10 C that these bottles: Camelbak Podium Big Chill Cycling Water Bottle 750ml/25oz - Mountain Equipment Co-op. Free Shipping Available will keep room-temperature water drinkable for about 2 hours before it freezes. The advantage of those particular bottles is that when the valve freezes up, it freezes *open*, not shut. If I need longer/colder I'll start heating my water before I go.
If you're looking to actually have a hot beverage, I'd follow GravelMN's advice of packing an actual thermos - just a little different when drinking on the bike.
If you're looking to actually have a hot beverage, I'd follow GravelMN's advice of packing an actual thermos - just a little different when drinking on the bike.
#13
#14
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Also found CamelBak | MEN'S POWDERBAK Hydration system that's actually integrated into a full-zip mid-layer which is specifically designed for winter - snowshoeing, skiiing, etc...
#15
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From: Middle Earth (aka IA)
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Why even bother to carry and drink ice cold water on a cold winter day ??. Why not bring a thermos with hot beverage ??... Whenever I do a long ride during winter I bring two thermoses. One is filled with tea and the other one with hot chocolate or some type of hot soup.
The idea of hot tea counts as a great idea. I like it,
This time of year, I take my "tank" shod with winter continental 26 x 2.0 tires, a rack, lights, and a single pannier so adding a thermos will be a piece of cake.
Mandatory pic of "tank," (it weighs a svelte 30 lbs on a good day,
):
#16
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From: Middle Earth (aka IA)
Bikes: A bunch of old bikes and a few new ones
I've found that around -10 C that these bottles: Camelbak Podium Big Chill Cycling Water Bottle 750ml/25oz - Mountain Equipment Co-op. Free Shipping Available will keep room-temperature water drinkable for about 2 hours before it freezes. The advantage of those particular bottles is that when the valve freezes up, it freezes *open*, not shut. If I need longer/colder I'll start heating my water before I go.
. . .
. . .
#17
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Bikes: 1991 Bianchi Eros, 1964 Armstrong, 1988 Diamondback Ascent, 1988 Bianchi Premio, 1987 Bianchi Sport SX, 1980s Raleigh mixte (hers), All-City Space Horse (hers)
I drink extra water before heading out, sip on my water bottle early in the ride, and try not to get stuck somewhere I can't pee.
#18
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There are many types of vacuum insulated stainless bottles. Some are actually built for hot drinks. I have had hot coffee still be a little warm 2 hours later in below freezing temps. It will take a long time to freeze. Cold coffee tastes just like the iced coffee from from a restauraunt. This is what I use for hot coffee. The top springs open, onoy need one hand. This one opens a vent and a drinking hole at the same time. One hole bottles can sometimes squirt hot drinks out hard if held upside down to drink.
I have two, and inherited two more from a relative.
Sears.com
If a non insulated bottle starts to freeze, put it under your coat against you for a minute. This also helps with alkaline battery lights too, when they get weak in the cold.
I have two, and inherited two more from a relative.
Sears.com
If a non insulated bottle starts to freeze, put it under your coat against you for a minute. This also helps with alkaline battery lights too, when they get weak in the cold.
#19
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From: Denver, CO
Bikes: Some silver ones, a red one, a black and orange one, and a few titanium ones
Little bit o' vodka? (It will lower the freezing point of water). 
Ethanol Freeze Protected Water Solutions
Or a chemical heat pack taped the the water bottle if you don't want to have that much fun.

Ethanol Freeze Protected Water Solutions
Or a chemical heat pack taped the the water bottle if you don't want to have that much fun.
I used to warm my water before heading out and also added a tiny bit of salt, just enough that I didn't taste it. You can add a squeeze of lemon to hide the salt too. I do that a lot even tho most of my riding is not during the winter. I tried the "touch" of vodka but I didn't care for that. Maybe I used a touch too much hahaha
Sugar is only about a tenth as effective at lowering the freezing pt. as salt but you can add much more of it before it becomes objectionable. If it's still too cold for the usual energy drink mix of sugar with a bit of salt then I'd go for a camelback pouch kept insulated by my outer clothes.
Sugar, for example, would require 5 moles of sugar per liter of solution. That's 1700 g per liter of solution or a bit over 3 pounds of sugar. For ethanol...100% ethanol, not the 35% in vodka...200 g of ethanol per liter or about 20% total by weight. How many shots of vodka can you drink in one sitting without geting blind drunk. Finally, for salt, you'd need around 180g of salt per liter or 18%. That's edging up into toxic salt levels. It certainly wouldn't be good for you over even a short period of time.
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Stuart Black
Dreamin' of Bemidji Down the Mississippi (in part)
Plan Epsilon Around Lake Michigan in the era of Covid
Gold Fever Three days of dirt in Colorado
Pokin' around the Poconos A cold ride around Lake Erie
Dinosaurs in Colorado A mountain bike guide to the Purgatory Canyon dinosaur trackway
Solo Without Pie. The search for pie in the Midwest.
Picking the Scablands. Washington and Oregon, 2005. Pie and spiders on the Columbia River!
Stuart Black
Dreamin' of Bemidji Down the Mississippi (in part)
Plan Epsilon Around Lake Michigan in the era of Covid
Gold Fever Three days of dirt in Colorado
Pokin' around the Poconos A cold ride around Lake Erie
Dinosaurs in Colorado A mountain bike guide to the Purgatory Canyon dinosaur trackway
Solo Without Pie. The search for pie in the Midwest.
Picking the Scablands. Washington and Oregon, 2005. Pie and spiders on the Columbia River!
#20
Mad bike riding scientist




Joined: Nov 2004
Posts: 29,210
Likes: 6,286
From: Denver, CO
Bikes: Some silver ones, a red one, a black and orange one, and a few titanium ones
So where I live in winter its below freezing on average temperatures. Around - 10C and more etc.
Been using thermal water bottles for when i go fat biking, but everything still freezes
So i need suggestions on to use something that won't freeze or at least not freeze as much for winter and able to keep hydrated for a long ride in winter?
Are there such a things as thermal camel baks, suggestions please and very much welcome
Been using thermal water bottles for when i go fat biking, but everything still freezes
So i need suggestions on to use something that won't freeze or at least not freeze as much for winter and able to keep hydrated for a long ride in winter?
Are there such a things as thermal camel baks, suggestions please and very much welcome
__________________
Stuart Black
Dreamin' of Bemidji Down the Mississippi (in part)
Plan Epsilon Around Lake Michigan in the era of Covid
Gold Fever Three days of dirt in Colorado
Pokin' around the Poconos A cold ride around Lake Erie
Dinosaurs in Colorado A mountain bike guide to the Purgatory Canyon dinosaur trackway
Solo Without Pie. The search for pie in the Midwest.
Picking the Scablands. Washington and Oregon, 2005. Pie and spiders on the Columbia River!
Stuart Black
Dreamin' of Bemidji Down the Mississippi (in part)
Plan Epsilon Around Lake Michigan in the era of Covid
Gold Fever Three days of dirt in Colorado
Pokin' around the Poconos A cold ride around Lake Erie
Dinosaurs in Colorado A mountain bike guide to the Purgatory Canyon dinosaur trackway
Solo Without Pie. The search for pie in the Midwest.
Picking the Scablands. Washington and Oregon, 2005. Pie and spiders on the Columbia River!
#21
Adding sugar, ethanol or salt does little to depress the freezing point in concentrations that you could consume. To depress the melting point -10C would require a solution that is 5 molal for a single particle solution like ethanol or sugar while it would require a 3 molal solution for a 2 particle solution like sodium chloride. A "molal" is a mole of a substance per liter of solution.
Sugar, for example, would require 5 moles of sugar per liter of solution. That's 1700 g per liter of solution or a bit over 3 pounds of sugar. For ethanol...100% ethanol, not the 35% in vodka...200 g of ethanol per liter or about 20% total by weight. How many shots of vodka can you drink in one sitting without geting blind drunk. Finally, for salt, you'd need around 180g of salt per liter or 18%. That's edging up into toxic salt levels. It certainly wouldn't be good for you over even a short period of time.
Sugar, for example, would require 5 moles of sugar per liter of solution. That's 1700 g per liter of solution or a bit over 3 pounds of sugar. For ethanol...100% ethanol, not the 35% in vodka...200 g of ethanol per liter or about 20% total by weight. How many shots of vodka can you drink in one sitting without geting blind drunk. Finally, for salt, you'd need around 180g of salt per liter or 18%. That's edging up into toxic salt levels. It certainly wouldn't be good for you over even a short period of time.
To give you a sweet salty alcohol mix.
There may be a limit for some sugar mixes. For example, honey may freeze at a higher temp than water.
But, I think you're better off with warm fluids, insulated containers, and using body heat (or electrical heat).
#22
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From: 25 miles northwest of Boston
Bikes: Bottecchia Sprint, GT Timberline 29r, Marin Muirwoods 29er, Trek FX Alpha 7.0
Adding sugar, ethanol or salt does little to depress the freezing point in concentrations that you could consume. To depress the melting point -10C would require a solution that is 5 molal for a single particle solution like ethanol or sugar while it would require a 3 molal solution for a 2 particle solution like sodium chloride. A "molal" is a mole of a substance per liter of solution.
Sugar, for example, would require 5 moles of sugar per liter of solution. That's 1700 g per liter of solution or a bit over 3 pounds of sugar. For ethanol...100% ethanol, not the 35% in vodka...200 g of ethanol per liter or about 20% total by weight. How many shots of vodka can you drink in one sitting without geting blind drunk. Finally, for salt, you'd need around 180g of salt per liter or 18%. That's edging up into toxic salt levels. It certainly wouldn't be good for you over even a short period of time.
Sugar, for example, would require 5 moles of sugar per liter of solution. That's 1700 g per liter of solution or a bit over 3 pounds of sugar. For ethanol...100% ethanol, not the 35% in vodka...200 g of ethanol per liter or about 20% total by weight. How many shots of vodka can you drink in one sitting without geting blind drunk. Finally, for salt, you'd need around 180g of salt per liter or 18%. That's edging up into toxic salt levels. It certainly wouldn't be good for you over even a short period of time.
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