- Pyramid intervals, % of FTP
- Breakaway Strategy Discussion Item #1
- Directions to races
- Copperas Cove 1/17 Who's In?
- Which aero tuck do you prefer?
- Is it "legal" to have an under saddle bag in a race?
- what powertaps can are still serviceable?
- Cat 5's in Austin, Texas looking for someone to train with?
- Spoiler: Australian Road Championship
- 2' on, 2' off, what % of FTP
- Which power charts do you upload
- Cherry Pie Crit
- Do you believe...
- Lance, Astana, and Tour Down Under.
- Racing with Rotor compact?
- Kit Requirements (Quick ?)
- Book recommendation - racing tactics
- Who rides Cervelo P2/P3s?
- Lance LT test
- Sastre to race ToC
- why do roadies like to post pics of their bikes....?
- Calling all NC and SC racers...
- Zipp 1080s vs. 808s (baby) for TTs
- Garmin FW 2.60 released
- New Team Sponsor-Williams Wheels
- Why are GT riders considered superior specimens over Classics guys?
- Friel Training Questions
- Early yet, but Team Columbia gets my vote...
- Where to find a Power Tap
- Lunch rides, logistics, and your boss
- Need older version of poweragent
- The Official 2009 Tom Danielson Thread
- Training Late
- Start racing this year.
- SS Intervals - do you agree w/ Charmichael?
- The Manhattan Project
- NY Racers- future of the ESG's in question
- Splitting up Training Rides?
- identifying "the" break
- races in the midwest
- Does this mean I'm old?
- Renewing license online
- WKO+/Garmin problem.
- Doctor called me yesterday
- question on one day race lic.
- Rouge-Roubaix is ON for March 8 2009.
- Longer TT relative to ST?
- Medical Professionals (EMTs especially) Legal Basis for Staffing a Race Med Tent?
- Anyone have a setup file for older builds of WKO?
- 'cross bike legal for road racing?
- Aluminum Race Frame
- If anyone's in the market for an SRM
- Driving cross country in my cheap car
- Tour Down Under
- "If its below the neck, don't ride"
- Newb Racing In 2009...FTP Test Question & Others
- First Race Report
- Recommend tubulars for TTs please
- If you stopped racing...
- New Years Day racing
- Rest days SUCK
- Advice wanted: How much time on TT vs Road bike?
- Photos of the Year
- It's cold up there . . .
- `Peak`ing to Train?
- 25.8 vs. 31.8 road bar diamiter in a climb/sprint
- Training time
- 15 minute effort -> FTP
- What would you do? (Crank question)
- # of races
- training program
- my wife is holding me back
- Anyone ever raced crit cat5?
- how many hours a week can you excersise...
- Ricardo the obnoxious cobra Ricco and Vasia Rossi get knocked up
- my legs are holding me back
- TT Saddles - Educate me on wider options
- ISM Adamo saddle and bike control
- Who's Lifting?
- Helmet for trainer intervals - Take 2
- It's Dec 27th and we crit raced today
- Some urgent help needed
- So - I did my first RACE ever....
- 2 second TT question
- Opinions Wanted: Killer Headwind Fan.
- 2009 Texas Racing Season: T-minus 37 days
- Trained today; some questions.
- Manipulating rest intervals/ the role of rest intervals
- 2009 Resolutions
- What age do you start slowing down?
- Merry Christmas to all Racers and families
- Moving PT Mount to different stem
- Helmet for trainer intervals?
- power tap wire routing..
- My "Non" Training Regime
- Riding With Torn ACL
- Left ventricular hypertrophy (LVH)
- Team TOMS Shoes, wants you!
- Weight training and racing
- The uncertainty in predicted power from heart rate measurements