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  1. Descending Tips
  2. lifting wieghts to help build speed
  3. First Cross Race. Ouch.
  4. Help me sprint
  5. Texas Cat 3 is about to get ugly
  6. old helmets - disposal
  7. You call it sponsorship, I call it...
  8. raced today
  9. Tour de Gruene TT
  10. Training Camp or 2 weekends of racing
  11. Not to name drop, but....
  12. Finding the right blend of Volume and Intensity
  13. overanalyzing my upgrades--you know you want to help me
  14. How to move up in a group?
  15. TT Clipons for ITM Millenium Carbon
  16. Basso's workout??
  17. Missing a week of miles in base training season
  18. Injuries and weight
  19. How to start a focused training plan?
  20. It's Here!!! (Kind of anyway)
  21. Giving up my top end...
  22. Pendleton wants Title IX in the Olympics
  23. It's October... I can just ride whenever I want, right?
  24. Ok all you 2x20 zealots
  25. Going a little over SST?
  26. Cold Weather and Power Meters
  27. Cold weather thresold
  28. Help with TT creation
  29. This weekend's race results will be...
  30. Sugoi Team Clothing?
  31. Hi-larious Mike Creed interview
  32. 2009 giro = 2005 tour?
  33. Basso's Cannondale
  34. Race the Road, Train the Trail
  35. White tape and hoods?
  36. Jittery Joe’s drops Pro status
  37. How do you know when your frame is obsolete?
  38. Fuel to the fire?
  39. Your First Victory
  40. Wheels, powertaps, and racing/training...
  41. Lifetime bans
  42. Recovery rides
  43. Tubulars: Switching from tape to glue
  44. The Big Time
  45. Dealing with Major Burnout
  46. 6 months to become a better climber, help requested
  47. 2009 Planning - DC Area
  48. The PCad training and racing thread
  49. The PCad training and racing thread
  50. Greatest Victories
  51. Cat class after a looong lay off
  52. Cat 4/5 Crit Racers...Running Times ??
  53. Should I buy a second bike?
  54. Is this great or what?
  55. 2009 TdF will climb Ventoux on 'last' day
  56. Pre-Base V02 Results
  57. McQuaid says retesting samples for CERA would not 'serve the purpose'
  58. My Hopes and Dreams...
  59. I "made the team"...
  60. First (and last?) 'cross race report
  61. Your longest trainer ride
  62. I have found the perfect team
  63. Possible to train for marathon and still race in February ?
  64. 2009, year 4 of my 2 year plan
  65. Training and peaking too early
  66. College Racing - Cassette Choice
  67. Bike races
  68. Warming embrocation for cool weather racing
  69. Licensing and Cat Advancement
  70. Uh-oh
  71. How many of you are pro Cat 3's, 4's, and 5's?
  72. Charlotte Motor Speedway TTs
  73. Lifting with Joe Friel
  74. Team Tactics
  75. Perceived effort.
  76. Tempo and Threshold Intervals
  77. IBike Generation III (Cross post from Road Cycling)
  78. Good wheels on an ok bike...
  79. UCI to introduce four-year ban in '09....yay or nay?
  80. NRC Calender 2009
  81. Team on Specialized Website
  82. 3 new bike videos on CultureSurfer.com
  83. black and white post-race photags?
  84. 2009 Giant TCR Advanced size
  85. Kohl positive
  86. Group ride or intervals?
  87. MAC and WKO+
  88. Lance to race Giro
  89. WKO+ Performance Manager Chart questions
  90. They're tools, not jewels, and sometimes they're odd looking tools at that
  91. Any Ohio area riders doing Crankenstein's Monster 100 TT
  92. Aero Fork worth it?
  93. Power meter or TT rig?
  94. SRAm stole my(and I assume waterrockets) idea! :)
  95. Burning matches.
  96. Lost in training...again.
  97. Bah! I suck again!
  98. raced today.
  99. Tour Transalp 2009: Looking for a partner
  100. Ex got a new Ridley