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  1. herniated disc and sciatica this past summer...restarting base
  2. What's the best way to do force training?
  3. Am I spinning wrong?
  4. Netflix Status
  5. Climbing and pain in the lower back
  6. race skills clinics for newbies - DC-area
  7. Trainer question
  8. My Carbone's are quiet. A little TOO quiet?
  9. iPhone App: My USAC
  10. how to use 2 races in 1 day for training?
  11. Pedals as a gift
  12. Time between peaks
  13. When do you decide it's time to increase your workout intensity?
  14. The Weather Thread
  15. How long do I evaluate new riding positions before judging?
  16. Maintaining peak
  17. "transfer season"
  18. When do road races in your area get posted?
  19. looking up a bib number
  20. 2011 pro world tour: season recap video
  21. Pro Cycling Discussion
  22. Dry throat when racing
  23. You know, it's possible to estimate CdA and Crr without a power meter
  24. Speed vs predicted speed given watts
  25. golden rules of crit racing.
  26. Crazy stuff that happened in a race
  27. Who said Florida Crit racing wasnt exciting!
  28. your welcome
  29. how do i make my team mate hurt?
  30. Training On No Sleep
  31. Off-season fitness for racers... how hard do you have to work at it?
  32. USA Cycling reveals 2012 racing calendars
  33. What Makes a "January Star"?
  34. How long do Sprints last in crits
  35. Converting a shimano ultegra 6700 12-25 cassette into a 11-25. (problems and concerns
  36. Training for a Mountain Bike TT
  37. 1st year master, 35 years old
  38. Why Are Race Photos So Expensive?
  39. Racing Season Recap ... Post Yours
  40. what motivates you?
  41. Racing Campy 8 speed
  42. Rest Week Lethargy
  43. Wobble
  44. Advantages to using a standard crankset as opposed to a Compact 50/34 racing / traini
  45. SBO Closes....sorry if repeat thread
  46. 2011 USA Cycling Elite Track National Championships Race Report (Lots of Pics)
  47. Pulling back a dropped rider
  48. Three questions you’d ask an elite
  49. Congrats to Racer Ex for helping set a new 45+ Team Pursuit US National Record
  50. Intensity vs duration
  51. Champion System forms UCI Professional Continental team
  52. Tubular Race Wheels - Worth it?
  53. Training for next year
  54. Sram s30 sprint wheel set. Questions/opinions/reviews/problems
  55. Cyclocross on a Mountain Bike?
  56. TD Bank Mayor's Cup .... photos and video
  57. Help me understand triathletes
  58. Which is your favorite men's WC road race of the last 10 years?
  59. Camelbak rules?
  60. New Race vid. Last Crit of the season. 47.7km/h avg.
  61. Off Season Training and Base Periods
  62. 13-25 cassette?
  63. Increasing max sprint speed
  64. Training with buddies beyond my level? Hold back, or gun it?
  65. Returned to racing, can't match accelerations in races anymore. Advice?
  66. Velodrome in Hamilton??
  67. Racing and pain killers
  68. End of season and tapering against my will
  69. Class 4 and 5 races at Rockleigh
  70. Vo2Max range for competitive cyclists & efficiency
  71. Making the most of your attacks
  72. My first race since I got back on the bike.
  73. Why can't I increase my FTP?
  74. To be (cat 4) or not to be (cat 4)
  75. Flying with bikes?
  76. Clip on aero bars for itt of stage race
  77. Everest Challenge 2011
  78. how to get into competitve cycling?
  79. ways to determine max hart rate so i can set up zones for training
  80. Paleo Diet for Athletes and Elite athletes
  81. New team but not on USAC license/team roster - Register unattached?
  82. ITT - Register as Cat 5 or Masters?
  83. looking for sprint training using stairs video
  84. The Consumer Thread
  85. Junior Gearing- Best Combo for Climbing
  86. Winters Road Race
  87. How does your local association post race results?
  88. Gmsr???
  89. FTP Test w/ powertap on a trainer
  90. Off Season Strength Training
  91. How Irene will/can/does/did affect the 33
  92. San Clemente Criterium 8/28/11
  93. time trials & shoe covers
  94. Master's Nats
  95. Olympic Trial Qualification Stats
  96. Training Question
  97. new position and crotch numbness...
  98. Road Racing in Portland, OR
  99. Help with HR Data
  100. Help with HR Data