Is it Weird to Have Saddle Lower than Handle Bars?
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I had a quick question. Is it weird to have the saddle slightly lower than the handle bars? Currently they're on even footing but I find it just SLIGHTLY too high. But then I see the photos from other peoples bikes and their saddles are 99.9% always above the handle bars. If not above, then perfectly flush.
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Thanks for the replies guys! I like where my handle bars are. I just feel as though my seat is a bit high at times.
Is it true though that the perfect saddle height is one where you can full extend your leg? If so, I guess its at a good spot right now.
Still, it just feels high at times. lol.
edit:
How should you feel when off the saddle? On your tippy toes, should you be able to still be slightly on the saddle albeit sliding off or you should be firmly planted on the saddle on your tippy toes? Or should you need even be able to be on the saddle at all, tippy toes or no tippy toes.
Tippy toes.
Is it true though that the perfect saddle height is one where you can full extend your leg? If so, I guess its at a good spot right now.
Still, it just feels high at times. lol.
edit:
How should you feel when off the saddle? On your tippy toes, should you be able to still be slightly on the saddle albeit sliding off or you should be firmly planted on the saddle on your tippy toes? Or should you need even be able to be on the saddle at all, tippy toes or no tippy toes.
Tippy toes.
As a starting point to get the right saddle height, find a bit of flat ground and ride for 5 or 10 minutes. Make sure you are sitting evenly on the bicycle. Coast and place your heel on the pedal. You should have a slight bend in the knee.
That's the starting point. If your area is really hilly, you may want to lower the saddle slightly from that point.
As for when I've stopped ... on most of my bicycles I cannot sit on the saddle and touch the ground with my feet. I have to come off the saddle to touch the ground.
Step 2: Get your fore-aft distances right ... that's how far forward or back your saddle is, and you can use the following measurement to find a starting point. (You might need an assistant for this). When you are sitting comfortably on your bicycle, put your right pedal in the 3:00 position. Dangle a plumb bob from the front of your knee (there is some debate about exactly which point on your knee is right) ... the plumb bob should intersect the spindle of your pedal.
Step 3: Double-check the height of your saddle ... sometimes moving the saddle forward or back can change the feel of the height.
Step 4: Now consider your handlebar height.
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Yep, one size fits all rule doesn't apply at all. What's funny is I ride with about 4.5 inches drop. I used to ride with a little less but when I got fitted, it showed my bars were too high. My power is actually a little higher that way too.
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I had a quick question. Is it weird to have the saddle slightly lower than the handle bars? Currently they're on even footing but I find it just SLIGHTLY too high. But then I see the photos from other peoples bikes and their saddles are 99.9% always above the handle bars. If not above, then perfectly flush.
OTOH, it is so "not pro", so...
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And as a further comparison, you maybe twice as fit at the OP who can't tolerate the drop you ride with. So you don't or can't ride like a top rider and he can't ride like you. This shouldn't be a revelation to anybody. The vast majority of bicycles sold throughout the world have their handlebar positioned above saddle height. The simple reason is, the vast majority of bike riders do not have the fitness of a racer. Further, the biggest revolution in road bikes in the last 10 years has been the advent of the endurance geometry. The biggest difference between these bikes and conventional road bikes is a higher handlebar based upon a taller head tube which makes them more comfortable for the average rider who doesn't have the core strength or who puts out the watts to unweight the upper body that a fit person does.
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IMO the notion that you should necessarily be able to touch the ground with your toes when sitting on the saddle is false. Some people can, some can't. It is just better to come forward off the saddle and put one foot flat on the ground when stopping than all that struggling to stay upright still perched on the saddle. Sitting on the saddle with one's toes reaching for the ground is cute and manly (I suppose that is what we are expected to believe.) but not very useful for any purpose that I can think of. When it is time to start up again, using the clipped in leg to lift yourself back up onto the saddle and push the pedals forward is a very effective way to get going, achieve some needed speed right away and establish your balance.
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Here's the definitive bike fitting info from Schwinn 1977:
Note the bend in the knee. Too high or low a seat can lead to knee & back pain. There's no "exact" formula, it takes a bit of experimenting for each person to find the right spot.
Reiterating what others have said: Get the saddle height first, then adjust the bars.
I usually bring a few wrenches with me on a ride when first setting up a new bike. Then you can stop & make little adjustments as you go.
Note the bend in the knee. Too high or low a seat can lead to knee & back pain. There's no "exact" formula, it takes a bit of experimenting for each person to find the right spot.
Reiterating what others have said: Get the saddle height first, then adjust the bars.
I usually bring a few wrenches with me on a ride when first setting up a new bike. Then you can stop & make little adjustments as you go.
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Last edited by Homebrew01; 02-05-15 at 12:03 PM.
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Funny, that is kinda how I fit. Not much seatpost showing and the toptube is where I can straddle it, but not much more.
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Fast forward four decades to today and Schwinn (actually Waterford) has a completely different perspective. A person on another site posted his position after being fitted at Waterford for 75th anniversary Paramount. It looks like at least five inches of drop from saddle to stem. The only thing that remains the same is the slightly bent knee.
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Saddle height has a fairly small range of "correctness" for most people.
Handle bar height relative to saddle is a lot more variable, depending on a person's flexibility, riding style, comfort etc .....
Handle bar height relative to saddle is a lot more variable, depending on a person's flexibility, riding style, comfort etc .....
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Thanks for the replies guys! I like where my handle bars are. I just feel as though my seat is a bit high at times.
Is it true though that the perfect saddle height is one where you can full extend your leg? If so, I guess its at a good spot right now.
Still, it just feels high at times. lol.
edit:
How should you feel when off the saddle? On your tippy toes, should you be able to still be slightly on the saddle albeit sliding off or you should be firmly planted on the saddle on your tippy toes? Or should you need even be able to be on the saddle at all, tippy toes or no tippy toes.
Tippy toes.
Is it true though that the perfect saddle height is one where you can full extend your leg? If so, I guess its at a good spot right now.
Still, it just feels high at times. lol.
edit:
How should you feel when off the saddle? On your tippy toes, should you be able to still be slightly on the saddle albeit sliding off or you should be firmly planted on the saddle on your tippy toes? Or should you need even be able to be on the saddle at all, tippy toes or no tippy toes.
Tippy toes.
This sounds like you are adjusting saddle height in relation to touching the ground while seated.
This is not a good approach for a road bike- maybe OK for a comfort bike that is ridden short distances.
When the distances ridden go beyond being measured in blocks, wanting the security/convenience of being able to put a foot down while seated generally is overtaken by wanting an efficient riding position.
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However, everyone is different and the best way to figure out the ideal saddle position is to experiment and change one thing at a time a tiny bit at a time.
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That's not too much bend in the knee. For some reason, it seems in the last 20 years or so saddle heights have got higher with more leg extension. And bars lower. And along with that has come more complaints about sore knees and necks, numb hands and saddles hurting.
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Rule #45 - Slam the Stem: Velominati ? The Rules
There should be a cycling equivalent to Godwin's Law - how many posts before some moron brings up the Velominati Rules.
What'd call it? Coppi's Law? Antequil's Number? Armstrong's Constant?
ps: I don't actually slam my stem
There should be a cycling equivalent to Godwin's Law - how many posts before some moron brings up the Velominati Rules.
What'd call it? Coppi's Law? Antequil's Number? Armstrong's Constant?
ps: I don't actually slam my stem
Last edited by mrv; 02-05-15 at 03:31 PM. Reason: pic link
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IMO the notion that you should necessarily be able to touch the ground with your toes when sitting on the saddle is false. Some people can, some can't. It is just better to come forward off the saddle and put one foot flat on the ground when stopping than all that struggling to stay upright still perched on the saddle. Sitting on the saddle with one's toes reaching for the ground is cute and manly (I suppose that is what we are expected to believe.) but not very useful for any purpose that I can think of. When it is time to start up again, using the clipped in leg to lift yourself back up onto the saddle and push the pedals forward is a very effective way to get going, achieve some needed speed right away and establish your balance.
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The manly part like most things machismo was a joke. It is kind of a poseur thing though, to show how good your balance is by staying up on the saddle while holding up the bike on one tippy-toe.
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If you wanted to show off your balance, you'd be trackstanding.
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Yep... At greater than 60 my osteoarthritis keeps my bars so high I don't even use drop handle bars anymore. All praise the bull horns...
But when I see some young guy blaze past me with his rump high in the air and his nose down on that front tire it makes me smile. I remember the days when if I was down in the drops I really did not even need a seat. Power on yonguns... Seize the day...