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Search: Posts Made By: Jfitalia
Showing results 1 to 50 of 259
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Forum: Road Cycling
05-08-13, 05:38 PM
Replies: 18
Views: 2,528
Posted By Jfitalia

I see nothing impressive about this photo? Other...

I see nothing impressive about this photo? Other than some tan and obviously muscular legs the rest of him looks like a 10yr old school girl...
Forum: Road Cycling
05-08-13, 05:29 PM
Replies: 52
Views: 2,343
Posted By Jfitalia

Oh you could just not be a jerk. If you aren't...

Oh you could just not be a jerk. If you aren't going to help him then don't bother replying. I hate to see how many of your other 7000+ posts are usless and non-informative.
Forum: Road Cycling
05-08-13, 05:23 PM
Replies: 14
Views: 1,676
Posted By Jfitalia

I see nothing wrong with that angle :)

I see nothing wrong with that angle :)
Forum: Road Cycling
05-02-13, 05:47 PM
Replies: 81
Views: 7,303
Posted By Jfitalia

did you happen to read the article? it says in...

did you happen to read the article? it says in the first sentence
Forum: Training & Nutrition
05-02-13, 05:34 PM
Replies: 28
Views: 1,871
Posted By Jfitalia

After looking again at your meal planning I would...

After looking again at your meal planning I would suggest dumping one of your snacks. I would suggest the PB&J since it is the high in calories and fat anyways. Also for dinner what else are you...
Forum: Training & Nutrition
05-02-13, 05:30 PM
Replies: 28
Views: 1,871
Posted By Jfitalia

There are 3 things you need to do. 1. Study...

There are 3 things you need to do.

1. Study up on nutrition a little more with a focus on macronutrients.

2. Your putting in according to you 2500 calories a day. What is the breakdown between...
Forum: Training & Nutrition
05-02-13, 04:41 PM
Replies: 35
Views: 5,678
Posted By Jfitalia

what the hell does nsdt mean?

what the hell does nsdt mean?
Forum: Training & Nutrition
05-01-13, 05:52 PM
Replies: 35
Views: 5,678
Posted By Jfitalia

dude this thing is loaded with sugar! Get rid of...

dude this thing is loaded with sugar! Get rid of the orange juice and fruit flavored yogurt. Switch it out with, Low fat milk or almond milk and plain greek yogurt.
Forum: Training & Nutrition
04-23-13, 03:19 PM
Replies: 6
Views: 1,003
Posted By Jfitalia

Actually soy protein is digested differently than...

Actually soy protein is digested differently than Whey or Casein protein. For a recovery drink you want to consume whey protein because it is digested the fastest and will hit the muscles quicker. If...
Forum: Road Cycling
04-03-13, 05:00 PM
Replies: 13
Views: 7,437
Posted By Jfitalia

Over the years some companies change there...

Over the years some companies change there footbed some. So being that Ive had these shoes since 2009 I figured I would try there newer style out.

Another thing that worries me a little is that I...
Forum: Road Cycling
04-03-13, 04:55 PM
Replies: 13
Views: 7,437
Posted By Jfitalia

This shoe and the model above it does not come...

This shoe and the model above it does not come with a moldable footbed. I plan on trying on a couple different styles this one however was the one I couldn't find any reviews on. So I figured I could...
Forum: Road Cycling
04-03-13, 03:10 PM
Replies: 78
Views: 4,498
Posted By Jfitalia

Im using the Oakley XLJ Flak Jackets and I love...

Im using the Oakley XLJ Flak Jackets and I love them! They are super light and comfortable, however sometimes they do steem up if I stop. However when I start riding again they clear right up!
Forum: Road Cycling
04-03-13, 02:57 PM
Replies: 13
Views: 7,437
Posted By Jfitalia

You I have always made them pretty tight because...

You I have always made them pretty tight because they felt some wide on my feet. I will try to loosen them tonight on my way home and see how it feels.

I do love the look of the new ones so I may...
Forum: Road Cycling
04-03-13, 02:55 PM
Replies: 13
Views: 7,437
Posted By Jfitalia

Yes I am aware that it is all about the fit. I am...

Yes I am aware that it is all about the fit. I am not an idiot and going to base my choice on how they fit other people. I was more concerned with the durability and it someone had good or bad...
Forum: Road Cycling
04-03-13, 02:21 PM
Replies: 13
Views: 7,437
Posted By Jfitalia

does anyone own the Shimano R107 shoes?

I have my REI dividend of $85 and i was looking at getting a new pair of shoes. Im currently using my old Shimano R075. After longer rides my toes start to tingle and I am thinking it may be due to...
Forum: Training & Nutrition
04-01-13, 10:05 AM
Replies: 15
Views: 23,894
Posted By Jfitalia

Jesus man how much do you spend on supplements?...

Jesus man how much do you spend on supplements? your stack also seems off a bit. why take a creatine supplement
when all good proteins have enough creatine and BCAA'S to not have to buy extra? also...
Forum: Training & Nutrition
04-01-13, 09:11 AM
Replies: 13
Views: 950
Posted By Jfitalia

last time i checked the question was about when...

last time i checked the question was about when to lift in conjunction to riding? how is your ahole post helping the OP?

to answer the question like most have already said it depends on what you...
Forum: Training & Nutrition
04-01-13, 08:58 AM
Replies: 18
Views: 1,245
Posted By Jfitalia

eating your carbs and drinking your water should...

eating your carbs and drinking your water should start the Monday before the ride. i hate hearing people say they did a carb, load the night before and day of. what you eat that morning truly depends...
Forum: Training & Nutrition
03-15-13, 06:37 PM
Replies: 15
Views: 1,569
Posted By Jfitalia

This just isn't true. Consuming around 25-30...

This just isn't true. Consuming around 25-30 grams of carbs and 6 grams of sugar is critical following any workout. Wether that is weight training or cycling. That is basic personal training 101.
Forum: Road Cycling
02-14-13, 07:23 PM
Replies: 10,411
Views: 3,342,693
Posted By Jfitalia

well it looks like the rest of us like the...

well it looks like the rest of us like the pre-teen sitcoms so i guess your screwed
Forum: Road Cycling
02-14-13, 06:05 PM
Replies: 10,411
Views: 3,342,693
Posted By Jfitalia

I hate it! Your bike is ugly as hell.... LOL JK...

I hate it! Your bike is ugly as hell.... LOL JK man. When are you going to do some hill repeats with me? I almost text you to go on tuesday but I figured you wouldn't. LOL
Forum: Road Cycling
02-14-13, 05:51 PM
Replies: 77
Views: 4,838
Posted By Jfitalia

It's possible but depends on the store. Last...

It's possible but depends on the store. Last November my LBS had 1 prevail size small they couldn't sell it due to the size and honestly the location of this shop doesn't have a lot of people that...
Forum: Road Cycling
02-01-13, 05:11 PM
Replies: 3,145
Views: 939,370
Posted By Jfitalia

It's not a code just click on the link. Worked...

It's not a code just click on the link. Worked just fine for me
Forum: Road Cycling
01-09-13, 02:23 AM
Replies: 15
Views: 1,474
Posted By Jfitalia

how is it hardly worth it? they are offering you...

how is it hardly worth it? they are offering you 30% off a helmet because YOU destroyed the previous one. that to me sounds like a damn good deal seeing that it's not the companies fault you crashed....
Forum: Road Cycling
12-24-12, 04:58 PM
Replies: 150
Views: 13,119
Posted By Jfitalia

hahaha good call!

hahaha good call!
Forum: Road Cycling
12-24-12, 01:15 PM
Replies: 13
Views: 3,984
Posted By Jfitalia

I for one can't wear either of the 2 because they...

I for one can't wear either of the 2 because they are just way to dam big for my face. I elected for the Flak Jacket XLJ and I love them. The question I have is that while looking on EBAY for some...
Forum: Road Cycling
12-18-12, 05:06 PM
Replies: 812
Views: 55,687
Posted By Jfitalia

Did you actually read what gadabout wrote? I...

Did you actually read what gadabout wrote? I think you are trying to start an arguement out of nothing. He's simply stating how filtering in a city with as many drivers as his can be very dangerous...
Forum: Road Cycling
12-18-12, 01:05 PM
Replies: 150
Views: 13,119
Posted By Jfitalia

The crank looks terrible! They need to replace...

The crank looks terrible! They need to replace the crank as well. Hell print out this thread and let them read everything on here and maybe they'll figure out what customer service is.
Forum: Road Cycling
12-18-12, 01:04 PM
Replies: 150
Views: 13,119
Posted By Jfitalia

He was suggesting that there is no reason to...

He was suggesting that there is no reason to apply tape or film. It's a bike and it's going to get dirty and dinged up.
Forum: Road Cycling
12-17-12, 04:29 PM
Replies: 150
Views: 13,119
Posted By Jfitalia

the parts on the bike were used as well which...

the parts on the bike were used as well which were visible in the photo's. It's easy for us on the outside to demand everything and the world when it's not our situation. As hard pressed as I am to...
Forum: Road Cycling
12-16-12, 06:51 PM
Replies: 20
Views: 3,821
Posted By Jfitalia

Has anyone tried the fire red lenses that oakley...

Has anyone tried the fire red lenses that oakley has? I also have a pair of the flak jackets but need to buy lenses for my low light conditions.
Forum: Road Cycling
12-15-12, 11:01 AM
Replies: 141
Views: 7,374
Posted By Jfitalia

well its 32 degree's right now here I am at and I...

well its 32 degree's right now here I am at and I have no desire to ride. I really want to but it's just to freaking cold for me.
Forum: Road Cycling
12-13-12, 05:38 PM
Replies: 812
Views: 55,687
Posted By Jfitalia

Maybe you need the tissue for all the whining...

Maybe you need the tissue for all the whining about my snot rockets. Sorry but I am not riding with a tissue.
Forum: Road Cycling
12-13-12, 05:37 PM
Replies: 812
Views: 55,687
Posted By Jfitalia

I dont really care if you want to see it or not....

I dont really care if you want to see it or not. Im not going to keep it in nor am I going to snort hard enough to where I must swallow it. I simply pull out of the line and make sure no one is in my...
Forum: Road Cycling
12-13-12, 04:26 PM
Replies: 812
Views: 55,687
Posted By Jfitalia

how would you like me to blow my nose?

how would you like me to blow my nose?
Forum: Road Cycling
12-12-12, 01:17 PM
Replies: 150
Views: 13,119
Posted By Jfitalia

So its been 2 more days, whats the status? It...

So its been 2 more days, whats the status? It shouldn't take them this long to come to the conclusions that someone tried to pull a fast one and got caught.
Forum: Road Cycling
12-10-12, 12:17 PM
Replies: 20
Views: 3,821
Posted By Jfitalia

Why not spend less and get some from tifosi or...

Why not spend less and get some from tifosi or from native for 1/3 the price.
Forum: Road Cycling
12-07-12, 05:03 PM
Replies: 22
Views: 1,534
Posted By Jfitalia

^^^^^ this

^^^^^ this
Forum: Road Cycling
12-06-12, 06:16 PM
Replies: 19
Views: 1,255
Posted By Jfitalia

HTFU and ride it

HTFU and ride it
Forum: Road Cycling
12-06-12, 05:53 PM
Replies: 3
Views: 927
Posted By Jfitalia

I strained mine in oct and it still hurts however...

I strained mine in oct and it still hurts however I also haven't rested it. I am still exercising (just ran a half marathon) and playing soccer, however cycling is the only thing that doesnt hurt it....
Forum: Road Cycling
12-02-12, 03:17 PM
Replies: 150
Views: 13,119
Posted By Jfitalia

Actually if you read everything the op states...

Actually if you read everything the op states that he has contacted the shop and they told him it was just cosmetic.
Forum: Road Cycling
11-29-12, 05:48 PM
Replies: 38
Views: 6,900
Posted By Jfitalia

rules are made to be broken

rules are made to be broken
Forum: Road Cycling
11-29-12, 02:38 PM
Replies: 38
Views: 6,900
Posted By Jfitalia

in celebration of my SF Giants winning the world...

in celebration of my SF Giants winning the world series I am changing my bar tape to orange on my black tarmac. Gotta support the orange and black!
Forum: Road Cycling
11-26-12, 03:39 PM
Replies: 29
Views: 1,938
Posted By Jfitalia

On cold mornings I wear UA tights under my bibs,...

On cold mornings I wear UA tights under my bibs, however I only do that because I dont have leg warmers. I think I would much rather have leg warmers. For reference my mornings here have been in the...
Forum: Road Cycling
11-26-12, 03:37 PM
Replies: 29
Views: 1,938
Posted By Jfitalia

you are correct. Sorry i was still steaming from...

you are correct. Sorry i was still steaming from another thread about "layering" and I was told i cant comment cause im from CA. LOL
Forum: Road Cycling
11-26-12, 02:36 PM
Replies: 29
Views: 1,938
Posted By Jfitalia

It doesnt really matter what YOU feel is cold. If...

It doesnt really matter what YOU feel is cold. If the OP feels he needs something more then that is his choice. Everyone reacts different to each climate. Stop assuming because he lives in a certain...
Forum: Road Cycling
11-19-12, 05:48 PM
Replies: 121
Views: 14,957
Posted By Jfitalia

im not offended and I think your missing my...

im not offended and I think your missing my point. In my original post I simply stated that it hits the 20's where I live in CA ansd that i normally ride when the weather is in the 30's. However I...
Forum: Road Cycling
11-19-12, 05:16 PM
Replies: 121
Views: 14,957
Posted By Jfitalia

where did i complain about the weather? I simply...

where did i complain about the weather? I simply said it gets into the 20's and I dont ride then. I dont ride because it's to cold I dont ride because medically I cant. I broke my leg 3 years ago...
Forum: Road Cycling
11-19-12, 05:00 PM
Replies: 21,339
Views: 5,200,604
Posted By Jfitalia

I just bought an s-works prevail helmet which i...

I just bought an s-works prevail helmet which i scored for $145 from my LBS
Forum: Road Cycling
11-19-12, 04:53 PM
Replies: 121
Views: 14,957
Posted By Jfitalia

It gets into the 20's here i just dont ride when...

It gets into the 20's here i just dont ride when it hits that temp. Right now my mornings are around 35-37 and I am sweating with my coldgear and thermal jacket.
Showing results 1 to 50 of 259
 
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