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Forum: Road Cycling

07-04-14, 01:02 PM

Replies: 85

Century Advice for not going to ER

Views: 4,928

Posted By Looigi

The amount of water required depends entirely on...

The amount of water required depends entirely on the level of exertion, the amount of sweat, and the duration. IMO, if you're drinking enough, your kidneys will still be producing urine even though...

Forum: Road Cycling

06-30-14, 07:53 AM

Replies: 85

Century Advice for not going to ER

Views: 4,928

Posted By Looigi

^^^+1. Any legit book you read on sports...

^^^+1. Any legit book you read on sports nutrition will tell you this.
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