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Forum: "The 33"-Road Bike Racing

01-29-11, 12:03 PM

Replies: 2,350

Weight Loss Tracking

Views: 113,798

Posted By SpongeDad

Can anyone recommend an accurate, moderately...

Can anyone recommend an accurate, moderately priced scale. I don't need any bells or whistles like fat percentage data. In fact, I would prefer non-electronic if possible.

Forum: "The 33"-Road Bike Racing

01-25-11, 04:52 PM

Replies: 2,350

Weight Loss Tracking

Views: 113,798

Posted By SpongeDad

Dropped about 3 lbs to 158 - biggest changes have...

Dropped about 3 lbs to 158 - biggest changes have been morning workouts and been eating a lot homemade soups. Fills me up but clearly fewer calories (I'm pretty hungry by lunch). It would be great...

Forum: "The 33"-Road Bike Racing

01-11-11, 05:28 PM

Replies: 2,350

Weight Loss Tracking

Views: 113,798

Posted By SpongeDad

I'm doing more workouts in the morning - great...

I'm doing more workouts in the morning - great for time management, but then I'm starving for the rest of the day. Thoughts? Food recommendations that will satisfy hunger without blowing diet?

Forum: "The 33"-Road Bike Racing

12-06-10, 08:28 AM

Replies: 2,350

Weight Loss Tracking

Views: 113,798

Posted By SpongeDad

I'm working at home now - makes it really hard to...

I'm working at home now - makes it really hard to not eat something when I get bored. There's a pot of really good meatballs beckoning and all I'm thinking is "can I eat a meatball for breakfast?"
...

Forum: "The 33"-Road Bike Racing

12-02-10, 05:55 PM

Replies: 2,350

Weight Loss Tracking

Views: 113,798

Posted By SpongeDad

Just starting - about 160, hoping to get down to...

Just starting - about 160, hoping to get down to 147 (I'm 5'7") over the next 9 months. Of course, 3 slices of pizza and a beer didn't do me any favors tonight.

Some of you guys are frikkin rails.

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