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Search: Posts Made By: lsberrios1
Showing results 1 to 15 of 15
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Forum: Road Cycling
07-01-14, 10:01 AM
Replies: 85
Views: 4,928
Posted By lsberrios1

I can't believe I did not see the blue. There is...

I can't believe I did not see the blue. There is something sketchy about that dude... I'm not sure he should be showing pics of himself on the trade in a public forum.
Forum: Road Cycling
07-01-14, 10:00 AM
Replies: 85
Views: 4,928
Posted By lsberrios1

I think Mary Poppins was way ahead of the curve...

I think Mary Poppins was way ahead of the curve when she introduced to the picnic basket to the cycling world. Who'd have known she'd be the first roadie to lead a trend that would change the future...
Forum: Road Cycling
07-01-14, 09:54 AM
Replies: 85
Views: 4,928
Posted By lsberrios1

Impressive, however, it seems to me that you are...

Impressive, however, it seems to me that you are just hauling sacks of potatoes. That does not constitute a varied mix of proteins, carbs and vitamins but instead a poor choice of carbohydrates. I...
Forum: Road Cycling
07-01-14, 09:51 AM
Replies: 85
Views: 4,928
Posted By lsberrios1

Well, in all justice I would have to argue that...

Well, in all justice I would have to argue that the ends did justify the means. The cycling elite obviously know that the yellow jersey is a mere reference to the Banana Jersey. In fact, the words...
Forum: Road Cycling
07-01-14, 09:14 AM
Replies: 85
Views: 4,928
Posted By lsberrios1

Yea, I used to carry all types of capsules,...

Yea, I used to carry all types of capsules, tablets, GUs, etc... Then I found out that with plenty of bananas and water I'd be good. Best thing ever.
Forum: Road Cycling
07-01-14, 09:06 AM
Replies: 85
Views: 4,928
Posted By lsberrios1

This is a picture of me during the last...

This is a picture of me during the last century... who needs gatorade pfff...

https://spthumbnails.5min.com/10365437/518271821_c_570_411.jpg
Forum: Road Cycling
06-30-14, 01:30 PM
Replies: 85
Views: 4,928
Posted By lsberrios1

PLUS One. It's hard to swallow that thing after...

PLUS One. It's hard to swallow that thing after a few gulps.
Forum: Road Cycling
06-30-14, 01:22 PM
Replies: 85
Views: 4,928
Posted By lsberrios1

Yes, with beer.

Yes, with beer.
Forum: Road Cycling
06-30-14, 10:44 AM
Replies: 85
Views: 4,928
Posted By lsberrios1

On the century yesterday I peed zero... Probably...

On the century yesterday I peed zero... Probably not good then.
Forum: Road Cycling
06-30-14, 08:59 AM
Replies: 85
Views: 4,928
Posted By lsberrios1

Well, it makes sense to me. Heat can kill. Glad...

Well, it makes sense to me. Heat can kill. Glad to see you made it back from the ER.
Forum: Road Cycling
06-30-14, 08:56 AM
Replies: 85
Views: 4,928
Posted By lsberrios1

Oh yea, got it. I need to read more and assume...

Oh yea, got it. I need to read more and assume less. :)

I find myself a little confused. I use a power meter for longer rides. Yesterday I used it purrrfectly! I set my goal to keep power...
Forum: Road Cycling
06-30-14, 08:46 AM
Replies: 85
Views: 4,928
Posted By lsberrios1

Is that the equivalent of the surprise oil spill...

Is that the equivalent of the surprise oil spill during a car chase? :D
Forum: Road Cycling
06-30-14, 08:44 AM
Replies: 85
Views: 4,928
Posted By lsberrios1

It all depends. 21mph in a big big group and...

It all depends. 21mph in a big big group and very little climb is actually very feasible.
Forum: Road Cycling
06-30-14, 08:42 AM
Replies: 85
Views: 4,928
Posted By lsberrios1

You got lucky you could refuel your sources...

You got lucky you could refuel your sources within a few minutes. Sometimes those serious bonks can last a day+. I haven't bonked in a while but last time I did it was at around mile 45 of a solo...
Forum: Road Cycling
06-30-14, 08:02 AM
Replies: 85
Views: 4,928
Posted By lsberrios1

These are my rules for consumption: 1) One...

These are my rules for consumption:

1) One 750ml bottle of fluids every 25 miles
2) One Large Banana every 45-60min.
3) If the ride is longer than 60 miles then an energy bar somewhere in the...
Showing results 1 to 15 of 15


 
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