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Forum: Road Cycling

07-01-14, 09:35 AM

Replies: 85

Century Advice for not going to ER

Views: 4,930

Posted By banerjek

Gatorade sucks. But you don't have enough variety...

Gatorade sucks. But you don't have enough variety going on in your snacks. I just bag up a variety of things so I can eat anything I want as you can see in this pic of me taken a couple years ago......

Forum: Road Cycling

06-30-14, 01:42 PM

Replies: 85

Century Advice for not going to ER

Views: 4,930

Posted By banerjek

This was my take. It's not a great idea to push...

This was my take. It's not a great idea to push yourself on rides that are significantly harder than what you've done before. You need to take care of hydration and nutrition but when you stress...

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