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Forum: Track Cycling: Velodrome Racing and Training Area

01-04-14, 05:18 PM

Replies: 56

Off- season advice

Views: 3,158

Posted By Dalai

Climbing is more complementary for cycling (core...

Climbing is more complementary for cycling (core strength) than cycling to climbing. No harm in doing both if you have the time, but if you have limited time then riding needs to be where your time...

Forum: Track Cycling: Velodrome Racing and Training Area

01-03-14, 07:01 PM

Replies: 56

Off- season advice

Views: 3,158

Posted By Dalai

It is great training for upper body and core...

It is great training for upper body and core strength. Just raising the question as dro.pru sounds young and as he is working in a climbing gym was wondering how serious he was with climbing. It can...

Forum: Track Cycling: Velodrome Racing and Training Area

01-03-14, 05:51 AM

Replies: 56

Off- season advice

Views: 3,158

Posted By Dalai

Cycling and climbing don't really complement each...

Cycling and climbing don't really complement each other. Climbing you want finger and upper body strength and NO legs - wrecks your power to weight ratio...

Do you have a preference which sport...

Showing results 1 to 3 of 3