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Forum: Training & Nutrition

01-15-14, 11:26 PM

Replies: 33

What should I think of these rides re:training effort?

Views: 2,160

Posted By Carbonfiberboy

I was snarking a bit about the horror of...

I was snarking a bit about the horror of self-coaching. Of course I love it too, or I wouldn't be posting here so much. However, it is hard to do. The sample size is extremely small, the confounders...

Forum: Training & Nutrition

01-15-14, 08:25 PM

Replies: 33

What should I think of these rides re:training effort?

Views: 2,160

Posted By Carbonfiberboy

1) I eat Fig Newmans, but same idea. They're...

1) I eat Fig Newmans, but same idea. They're good. but you might ask the organizers or people who've done it before what to expect at rest stops. It's good to have something you know you can eat, but...

Forum: Training & Nutrition

01-14-14, 10:53 PM

Replies: 33

What should I think of these rides re:training effort?

Views: 2,160

Posted By Carbonfiberboy

There are only about a zillion ways to do what...

There are only about a zillion ways to do what you want to do. Oh the horror of being self-coached! It is hard. It took me many years to get a handle on what worked for me and the sort of...

Forum: Training & Nutrition

01-14-14, 01:27 PM

Replies: 33

What should I think of these rides re:training effort?

Views: 2,160

Posted By Carbonfiberboy

Of course you're doing great. A natural. I think...

Of course you're doing great. A natural. I think I get that you want to not just finish, but finish well.

Do you have a time-in-zone chart or numbers for those rides? Do you have these numbers...

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