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  1. Replies
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    I've been on two wheels most of my life and never...

    I've been on two wheels most of my life and never had a bicycle wobble/head shake.
    But had two motorbikes that did want to tank-slap, one at 40mph, the other at high speed.
    Replacing the steering...
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    278

    The long travel still use the same elastomers...

    The long travel still use the same elastomers today as they did 10 years ago but the bushings have been seriously up-graded.
    If a bike has enough seatpost out for the LT I'd go that way instead of...
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    278

    I have a long travel ThudBuster on my HT...

    I have a long travel ThudBuster on my HT electric, it works a treat.
    Also had one on an old Specialized HT and it got a little sloppy/worn out after about 10 years.
    Come to find out the worn out...
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    461

    I know a 62yo gal that went from 20/70 to 20/30...

    I know a 62yo gal that went from 20/70 to 20/30 in 5 months after taking the inflammatories of simple carbs and sugar out of her diet, then juicing green veggies as if she were OCD.

    BTW, I take...
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    A big +1 on Schwalbe Tubes. They hold air very...

    A big +1 on Schwalbe Tubes.
    They hold air very well and really take a patch well.
    Here's their rap on the product.

    Tire Tube | Schwalbe North America
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    Good story, thanks for sharing... The synergy of...

    Good story, thanks for sharing... The synergy of cycling.

    7 miles into a strong headwind on the SGRBT I passed a struggling mid-40s petite Latina.
    Raised the seat 3/4", then had her draft me the...
  7. Thread: Dry Skin

    by pursuance
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    16
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    328

    After about 60 that bit in our brain that says...

    After about 60 that bit in our brain that says we're thirsty starts to misfire.
    So go but the hydration color chart.
  8. Thread: Dry Skin

    by pursuance
    Replies
    16
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    328

    I will add. Not only do I use coconut oil for...

    I will add.
    Not only do I use coconut oil for cooking but on my legs, arms and sometimes my face.
    Lately I've been using HempZ body butter on my face, pretty good stuff, well reviewed.
    Check out...
  9. Thread: Arthritis

    by pursuance
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    10
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    380

    Lower back pain... a TENS Unit bought off Amazon...

    Lower back pain... a TENS Unit bought off Amazon for < $100 will work a treat.
    My Father used one for his left elbow and loved it, he was a South-paw.

    Once again, John Bergman on youtube...
  10. Thread: Arthritis

    by pursuance
    Replies
    10
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    380

    I Frankenstine walk for 15 minutes every other...

    I Frankenstine walk for 15 minutes every other day with 5# Everlast bags around my ankles
    and am ready to start with the stiff swinging armed walk, while holding light dumb bells.

    No 'bent' but...
  11. I saved this link awhile back. Really never...

    I saved this link awhile back. Really never looked it over very well.
    It might interest you as they offer for hire bike info. I have not connection with these folks.

    Selfguide bike tour advice,...
  12. Replies
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    Thanks for this post. I can have the Weston Price...

    Thanks for this post. I can have the Weston Price online and I will read it as I am a student of History, it will hold my interest.

    Here is something back at ya.


    The rest of it here......
  13. Replies
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    November 1st I was considering a step through...

    November 1st I was considering a step through because of weight and the pain in throwing my right leg over.
    Starting at 265+ I am now 218 and will be buying a touring bike to breakfast in Dana...
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    Nothing to be sorry about, as I closed YMMV. I...

    Nothing to be sorry about, as I closed YMMV. I don't have to be right to be happy.
    20 minutes home after a 35 minute rapid pace. BP 111/67, pulse 71.
    My best resting pulse is 56 so far, looking to...
  15. Fair enough. I took Joint support with...

    Fair enough.
    I took Joint support with glucosamine, msm, chondroitin from Trader Joe's for over a year.
    Last Nov. 1st I took most inflammatories out of my diet, lost 48# as of today, down from...
  16. Amazon.com: great lakes gelatin collagen...

    Amazon.com: great lakes gelatin collagen This helps the joints, nails and hair.

    Because of this video, How to have Healthy Feet and Knees for LIFE!, I began walking for 15 minutes every other day...
  17. The bicycle was RECOVERED!! Check the link now.

    The bicycle was RECOVERED!! Check the link now.
  18. Replies
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    This made a world of difference. I use a Velo...

    This made a world of difference. I use a Velo Orange and a 1/4 turn on the screws had me find the sweet spot.

    My next bike purchase will be from a LBS that does a full fit. I was warned by a...
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    My beater has old SPD MTB pedals and the left one...

    My beater has old SPD MTB pedals and the left one started to squeak.
    I could silence it by kind of side loading my foot.
    These are non-rebuildable, so took them off and flooded both with Tri-Flow....
  20. No tunes ever, bicycle or motorcycle. Why play...

    No tunes ever, bicycle or motorcycle. Why play out of doors to avoid it, to be disconnected? *shrugs*
    The new thing this Spring is boom-boxes/ghetto-blasters transported in backpacks, playing at...
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    That is slick. I use a Bully Alarm Lock with...

    That is slick.
    I use a Bully Alarm Lock with Pager (pager vibrates & beeps).
    3# and costs < $90, although at the time I paid $104 w/free shipping.

    That SkyLock is real pretty. Hope the long term...
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    Look at the link for Core Advantage in the post...

    Look at the link for Core Advantage in the post above mine. I did, I will, I need to do it, TY CFboy.

    I ripped my lower back desert racing m/c back in the '70s.
    All my working life was as a...
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    Thanks. :thumb: :lol:

    Thanks. :thumb:

    :lol:
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    This stand used to be called Ultimate. I got one...

    This stand used to be called Ultimate. I got one cheap because the storage bag was missing and the box water damaged.
    Rated to 85#, it holds my 65# electric with ease. I've had for about 10 years,...
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    As we become elderly we could give a poop about...

    As we become elderly we could give a poop about showing our ass and generally, we do not need to be told when to take a nap. :)

    Some of yous act as if you are being forced to buy into disc brakes...
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