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  1. Replies
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    Good to hear.

    Good to hear.
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    Booo...heal quickly.

    Booo...heal quickly.
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    Well crap...that theory didn't work for me... :(

    Well crap...that theory didn't work for me... :(
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    Good to hear!

    Good to hear!
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    Bad form there. Not sure I'd want to work for a...

    Bad form there. Not sure I'd want to work for a company where company representatives don't follow through and treat potential talent like that. At least it would be a red flag.

    Good luck on the...
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    Bought a chin up bar yesterday. Didn't use it....

    Bought a chin up bar yesterday. Didn't use it. Just assembled it. That was my workout (had a bit of a sore tendonitis thing in my foot from hitting the basketball court pretty hard on Monday and it...
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    Awesome!

    Awesome!
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    Good luck!

    Good luck!
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    Good to hear you are outside again. I saw you on...

    Good to hear you are outside again. I saw you on Zwift the other night but I had just finished up. Keep on healing!
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    Hour and a half of basketball drills and intense...

    Hour and a half of basketball drills and intense full court scrimmaging last night. Ouch. Though except for some strange tendonitis feeling in my right foot I don't feel too bad today. I'm especially...
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    Happy Birthday to your son. Time goes by so fast....

    Happy Birthday to your son. Time goes by so fast. My daughter is 15 and I'm catching myself mourning her leaving the house while trying to enjoy every moment possible while we still have her (without...
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    I hear ya. Same problem. Except I'm aiming for 3...

    I hear ya. Same problem. Except I'm aiming for 3 w/kg :o
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    ^^^ Nice

    ^^^

    Nice
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    Good

    Good
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    Hour of power last night. 220 watts for the hour....

    Hour of power last night. 220 watts for the hour. Considering that I did a hard (variable intervals of around 11-12 minutes based on route and terrain which were at old FTP or higher plus digs on...
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    Saw this about a forum Alum that some of us along...

    Saw this about a forum Alum that some of us along the way have his wheels (I still have them on my bike). Pretty cool for him.

    East Dundee to be stop for bike race - Elgin Courier-News
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    Yeow...stressful. Good luck!

    Yeow...stressful. Good luck!
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    Awesome! Congratulations. Also goes to other...

    Awesome! Congratulations.

    Also goes to other folks. Some great racing this weekend!
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    I actually know someone who might like that...

    I actually know someone who might like that...
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    Actually...seriously, I do my own thing on there...

    Actually...seriously, I do my own thing on there mostly using the course features to get some sort of intensity that is more interesting than just doing intervals when I need to be on the trainer....
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    Yes :D

    Yes :D
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    So what I get from that. There are a lot of nuts...

    So what I get from that. There are a lot of nuts in California.
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    :roflmao2: I've dropped about 10 lbs since...

    :roflmao2:

    I've dropped about 10 lbs since 1/1. Slowly on purpose while upping protein and doing some body weight strength work along with (and sometimes instead of) bike workouts. I have been...
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    Cool. Yeah...reasonable for me would be not to...

    Cool. Yeah...reasonable for me would be not to have my already anemic FTP to drop over this tough scheduling period and have to start over and rebuild. I'm stronger right now for this time of year...
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    Training has been a bit disrupted due to my...

    Training has been a bit disrupted due to my daughter's Spring AAU travel basketball (first time she had participated at this level and I'm enjoying the heck out of watching her). However I've been...
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