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  1. Replies
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    Rode outside for first time since Jan 3: 41+...

    Rode outside for first time since Jan 3: 41+ miles on Saturday, and 54+ today, Sunday. Today's temps in the upper 40s felt good!! I did put down a three-quarter-hearted sprint for one town line when...
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    Monday: off Tuesday: 1hr on trainer Wednesday:...

    Monday: off
    Tuesday: 1hr on trainer
    Wednesday: 1.5 hrs on trainer
    Thursday: 1.5 hrs on trainer
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    Two more hours on the trainer.

    Two more hours on the trainer.
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    :roflmao2:

    :roflmao2:
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    Took Thursday and Friday off. Today, just...

    Took Thursday and Friday off.

    Today, just riding around on the trainer for 2 hours while watching a documentary about Pantani, and some of 30/30 lemond/badger; then Nordic skate skiing for a...
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    The trainer and I have become fast friends. I...

    The trainer and I have become fast friends. I last rode outside 16 days ago. I don't know if this sounds strange: I now feel accustomed to, and in the zone on, the trainer. At present, I don't feel...
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    Pretty exciting to read about racing. It's...

    Pretty exciting to read about racing. It's getting closer to that time here in the northeast. Although, if the weather cooperates, and I get some technique down, I may enter a nordic skate race :-)
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    I rode the spin bike on Saturday for an hour...

    I rode the spin bike on Saturday for an hour before I took off for the long flight home. I thought I'd spin a bit when I got home. I did, for about 3 minutes when I called off the jam. I was tired,...
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    Wow, you all are fancy. Looks great! I used to...

    Wow, you all are fancy. Looks great! I used to use a computrainer. It started making a scraping sound now and then, so, I switched to my Blackburn wind trainer from the early 1990s. Nothing fancy,...
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    Thursday, rode 2.5 more hours on spin bike, and...

    Thursday, rode 2.5 more hours on spin bike, and today/Friday, 2 hours on spin bike in the morning, and 2 hours up & down hiking in Waimea Canyon.
    cmh - I drove in/out the entire way up Waimea...
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    The hike is tomorrow. If I were in Maui, I'd rent...

    The hike is tomorrow. If I were in Maui, I'd rent and ride Haleakala. I don't have total control over my time as I am working. My rides are at the end of the day. Sunset is later, but, with 2.5 or...
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    Thank you. That is precisely where I am, based in...

    Thank you. That is precisely where I am, based in Poipu. I am going to the Canyon tomorrow for a hike and look around. I didn't bring my shoes and cleats. I think I saw the shop. Might stop in if I'm...
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    Oh the irony: I am in Hawaii, and riding the...

    Oh the irony: I am in Hawaii, and riding the indoor Lemond spin bike, 2.5 hours on Tuesday, 2.5 hours on Wednesday. Using this time to spin, so all good.
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    Another lovely day, another lovely ride...49...

    Another lovely day, another lovely ride...49 miles of relaxation, less the last few miles when I did put down some power.
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    Had to go for a somewhat longish outdoor ride,...

    Had to go for a somewhat longish outdoor ride, 3hr 45m, today given that it was near 70 degrees in the Boston area. Rode out to Harvard with 2569' of climbing. I'd been on the trainer quite a bit for...
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    I'm loving the Boston area weather. I'm not...

    I'm loving the Boston area weather. I'm not riding as much as I was during the summer, and a fair bit of my riding has been on the trainer -- an old school blackburn wind. But, I'm still riding...
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    I've not been one for riding at night. But, my...

    I've not been one for riding at night. But, my daughter now uses lights, including a headlamp, for her roller skiing with her team. I'm now thinking about some night riding with lights. Hey, it could...
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    Had miles on the brain: rode to New Hampshire...

    Had miles on the brain: rode to New Hampshire border, and back, 100 miles.
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    The weather this past week in the Boston area has...

    The weather this past week in the Boston area has been absolutely gorgeous!! I was able to get outside this week for some lovely rides, leaving the trainer behind. The warmth made me feel like...
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    Aha, DZ, I forgot to check my Strava!! Yes, that...

    Aha, DZ, I forgot to check my Strava!! Yes, that is what it's all about :).
    I set PRs for this year on every segment.
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    Jamestown Classic, 55+, 27th, pack finish. My...

    Jamestown Classic, 55+, 27th, pack finish.

    My first USA-Cycling officiated race since last year -- this same race -- and since my hip replacement. When I again started riding outdoors in May, this...
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    It's the end of the summer. I decided to have fun...

    It's the end of the summer. I decided to have fun with Strava, and push it hard on some segments on Thursday. I surprised myself with 5th all time on a climb of about .8 miles, and 6th all time on a...
  23. http://www.youtube.com/watch?v=xXJSmGfw9oI

    http://www.youtube.com/watch?v=xXJSmGfw9oI
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    Clearly, my system is stressed. About 10 miles...

    Clearly, my system is stressed. About 10 miles in, I started overheating. Cut the ride in half to 36 mediumish pace miles.

    Ditto on ride for fun, and ditto on mollusk heal up!
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    Aha, ok, I'll give you that one!! It is going in...

    Aha, ok, I'll give you that one!! It is going in next to a movie theater where the price is pushing $30 a seat. However, I think the Pepe's prices will be reasonable. Whenever it opens, it's my treat...
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