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  1. Replies
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    What kinda question is that? :lol: Ace is...

    What kinda question is that?

    :lol:

    Ace is fun. It's not an epic RR or a well put together downtown crit, but whachawant for Tuesday night?
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    RIICE, then we'll see. I was kneeling down on...

    RIICE, then we'll see. I was kneeling down on the side of I40 for a while backboarding some dude who flipped his car and when I stood up my knee said "screw this" and it's been saying it ever since....
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    Tweaked my knee something awful lifting a...

    Tweaked my knee something awful lifting a patient. Sigh.
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    3 midterms, 2 papers and a lab report next week....

    3 midterms, 2 papers and a lab report next week.

    See you guys some other race :lol:
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    Hm, so I ended up 11th and Q 16th. Better than...

    Hm, so I ended up 11th and Q 16th.

    Better than a kick in the teeth I 'spose. Although the road rash is now in the "really fricking annoying" phase of healing.
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    Thanks for the pics, and good to meet you...

    Thanks for the pics, and good to meet you wanders!

    As for the track...yeah, it does kinda suckish, but it's honestly much worse looking than it is to ride. I ended up going down in the big pile...
  7. I did race yesterday, race didn't go too well. I...

    I did race yesterday, race didn't go too well. I wasn't last :D But I did get popped on the last climb on the last lap (8 of 8) after a GU guy had been laying down some brutal attacks up every...
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    Get well soon man! If it makes you feel any...

    Get well soon man!

    If it makes you feel any better, I kissed the pavement today too, but not nearly enough to require EMS (well...I cared for myself...but I didn't fill out any paperwork :D ).
    ...
  9. http://i148.photobucket.com/albums/s39/jnoahj/IMG_...

    http://i148.photobucket.com/albums/s39/jnoahj/IMG_3908-1.jpg

    Crashing+staying in a 60 minute collegiate A crit for a half decent finish = Suffering.
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    Hotter or colder, it requires more energy than it...

    Hotter or colder, it requires more energy than it would in say 60ish degree weather.

    For fun, read about homeostasis: http://www.biology-online.org/4/1_physiological_homeostasis.htm

    Basically,...
  11. "Red Hot" Analgesic Ointment as Embrocation?

    It's by the same guys that make Atomic, only it's supposed to be hotter...

    Anyone try it? For reference my current favorite stuff is tiger balm, but I want something hotter.

    Link:...
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    Yeah, almost. Not quite, but I'm getting there. ...

    Yeah, almost. Not quite, but I'm getting there. I felt in the 'groove' for the first time since October or November. What I mean is that I was cranking over a gear at about 95rpm at 25-27mph on...
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    Legs felt almost like a bike racer again today...

    Legs felt almost like a bike racer again today during 3hrs in the cold rain. Almost.
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    Yeah...I'm racing into shape right now and just...

    Yeah...I'm racing into shape right now and just riding endurance during the week and getting pwned in the 3s or the As on the weekend. I think the above schedule is way too much intensity and not...
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    But were you doing them on the bike? I keep my...

    But were you doing them on the bike? I keep my o-chem to the library, conversations with girls, sleep, all my other classes...but not on the bike.
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    Trying to do organic chemistry reactions? Just...

    Trying to do organic chemistry reactions? Just staying on form here...
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    The nice thing about going from fitish to an...

    The nice thing about going from fitish to an injury and losing everything?

    It comes back quickly.

    I managed 4.5hrs in sub 40* windy moist weather today at a decent pace over rollers without any...
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    :lol: I'm the Captain of the Failboat. You...

    :lol:

    I'm the Captain of the Failboat. You can be the first officer.
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    It opens up the lungs, or at least it makes...

    It opens up the lungs, or at least it makes defeat go down a lot more smoothly.
  20. It would be intuitive that rear facing is more...

    It would be intuitive that rear facing is more aerodynamic, as from what I understand airflow is going to closely follow the leading edge of the fork, and then circulate around, but not wholly across...
  21. :lol: I didn't know who was who. Maybe next...

    :lol: I didn't know who was who. Maybe next time I'll wear a name tag.

    I also haven't been on my rollers in FOREVER, so the initial wobbliness was also due to getting the feel for them again.
  22. Yeppers, I was the guy warming up on the rollers...

    Yeppers, I was the guy warming up on the rollers by the fence.
  23. Truth, Ace is a lot nicer surface.

    Truth, Ace is a lot nicer surface.
  24. Yep, there's usually a woman or three.

    Yep, there's usually a woman or three.
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    First week really back in it: Sunday (8 Feb 09)...

    First week really back in it:
    Sunday (8 Feb 09) - 4.5hrs
    Saturday - Race (2hrs total)
    Friday - 3hrs
    Thursday - 15 mins running, 45mins commuting
    Wednesday - 45mins commuting
    Tuesday - 45mins...
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