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Most People fall at least once when using clipless, why use them at all?
I've heard the following:
- Better Power transfer
- Better more consistent knee alignment == less knee pain
- More confidence on bike with a solid connection to the pedal
To #1 I ask, how much time/power do you lose picking yourself up?
To #2, my first clipless fall resulted in landing on my knee. Now it aches all the time.
To #3, I'm constantly worrying that I'll need to stop suddenly and not get clipped out in time. So much for confidence.
I'm still using clipless, but I can't explain why to any of my non-clipless friends like I used to.
What are your reasons?