Thanks for sharing.
What do the 1.08 mean?
Originally Posted by
kakman
• this includes the run to T1 which was probably 150m in sand
Wouldn't this improve your swim time average since even running in sand is faster than swimming?
Originally Posted by
kakman
• I don't like to draft on the swim
Why? Is it easier to breathe or do you find you get stuck behind someone's pace?
Was 1:33 the overall average male pace or time?