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Old 02-09-10 | 06:08 PM
  #2  
sstorkel
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Joined: Apr 2008
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Bikes: Cervelo RS, Specialized Stumpjumper FSR Pro, Schwinn Typhoon, Nashbar touring, custom steel MTB

In my experience, the only way to relieve the pain is to take a few days off the bike. Having padded bicycling shorts (or underwear) and the right saddle will help prevent future pain. In my experience, "butt break-in" is pretty much a myth: if your shorts and saddle don't work, there's no amount of riding that will prevent pain.
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