so i have a Dawes SST,my first fixed and ive been riding it fine without toe straps/cage and no brakes in the city(i ride VERY slow ha) and all of my friends told me i need pedals with straps if i want to take advantage of everything i can on my fixed,so i got them today and i guess my question is how far in should my foot go into the strap?most of it? half of my foot and my toes hang in the cage? its one strap with a toe cage at the end,how tight should they be and is it normal to have to get used to taking a second to get my foot in the strap? its taking me a few seconds to push the pedal up and get my foot it securely enough...thanks..