Four years ago when I lived in Amherst, I rode the Amherst-Tonawanda trail and the riverside path down the Niagara River to Isle View County Park regularly. That's a nice ride when the sun's out.
I remember that 30-mile headwinds on the Niagara River. Whenever there is that headwind I turn back at the bridge at the end of the Amherst-Tonawanda trail and scoot back to Amherst.
Give it a couple more weeks and I'm sure it will be pleasant to ride again!