Thread: Anyone have issues doing weights while cycling? (fatigue)
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Old 04-13-10 | 03:45 PM
  #20  
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Carbonfiberboy
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Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004

What Sick said, plus never lift before you ride. Lift after you ride. People think "Oh that's too hard," but it's not hard at all. Your max weights might be lower, but you'll get great recruitment.
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