Old 04-14-10 | 09:15 PM
  #31  
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chinarider
Dan J
 
Joined: Jul 2006
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From: Iron Mountain, MI

Bikes: 1974 Stella 10 speed, 2006 Trek Pilot 1.2

Originally Posted by *****3nin.vend3t
Also take note of the alternating grip. This stops the bar rolling.
I was going to mention that in reply to your earlier suggestion about lifting straps. They should only be used when absolutely necessary. Using the alternating grip you can lift a lot more than you can without it. Avoiding the straps will help your forearms & grip get stronger.
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