I did 45 miles with 4041 feet today. Think knee is a little better. Felt it on the ride, but less so after (which is the opposite of normal).

New Cho-Pat brace arrived while I was out on the ride. I will try it out tomorrow on Diablo. Hopefully it's not too bulky.

Still a little sick, but getting better.

South, North, North, then back down SG to cars?