Originally Posted by mike868y

I made an awesome chicken quesadilla for dinner. I'm no chef, but I make an insane quesadilla. A bunch of grilled white meat chicken, half a green pepper 1/3 of a white onion, 3/4 cup corn. Along with some spices, cheese, hot sauce on whole wheat tortillas and topped with some salsa. Delicious!

3lbs above my goal weight today. So I should be able to bring that pretty close to where I want to be this week. But the more important goal for me is to get to 10% BF (according to my scale).