Originally Posted by
Shadiyah
I'm not sure if more is better, but for me, its all about how the food makes me feel. I feel more energized, healthy, and light eating mostly raw food than I do when I eat healthy cooked. I'm not sure how my body is utilizing the nutrients, but I like the outcome from it. I think if the food you eat makes you feel better about yourself then you should stick with it, whether that be raw for one person, or cooked for another.
exactly.
after being mostly raw for maybe 2 weeks i decided to fry some chicken ( because i have about 10 pounds of it frozen from like last year ) and to complete the picture fry some potatoes with it as well ...
after i had it i felt hung over. i felt exactly the way i feel the next day after getting wasted on vodka - no energy, no focus, slightly nauseous and unpleasant sensations in my abdomen around the stomach and liver area.
now i don't drink but i remember how it feels from the days when i used to do it.
i just see no point going through life feeling less than the best you could feel.