Originally Posted by
coasting
It just occurred to me that I have ridden faster and harder every week for the last few weeks. I put it down to squeezing in a few short sharp rides on weekdays. I guess little and frequent is the best way to improve.
What other little tips have you got?
maybe it's time for a reduced-load week. i normally schedule one in every 4-5 weeks.
Originally Posted by
gus6464
Maybe it's the new Ti ride that's making you feel stronger. How are you liking that frame btw? The more and more I check it out it becomes more tempting. Although I was told this week at an LBS that any Ti frame under $3k is poo and I really wanted to direct them to your build thread.
i'd stop going to that LBS if i were you. lynskey has a fully loaded R340 for $3k. amazing deal