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Old 05-30-10 | 02:34 PM
  #26  
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nvrlnd7
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Joined: Dec 2009
Posts: 253
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From: Vista,CA

Bikes: Tommaso Aggraziato,Schwinn Varsity TT Custom

My strategy has been to ride increasingly harder routes,recently started a 20 mile loop that has some long stretches of climbing.In the next week or 2 i'm going to ride this route into one of my other loops that should boost it to about 60 miles with tons of climbing.

Anyway all the climbing and keeping the pace hard,translates into some higher speeds on flat,for me.
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