Thread: average miles per day
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Old 06-04-10 | 10:58 AM
  #13  
njkayaker
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From: Far beyond the pale horizon.
Originally Posted by NEUROSPORT
what's a good number of miles to ride per day on average ?

i ride about 15 miles at a time and i do it about 4 - 5 times a week. so i average about 10 miles per day.

how many miles per day on average would you say one would have to ride before he started to overtrain ?
Well, this is a more subtle attempt at trolling than your usual ones.
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