Originally Posted by
corbett1010
Let's get some more details, how many breaks did you take? Hydration? Food? Temp?
I have to be more clear......
Total ride time was 6.5 hours
Total time with breaks was 7.5 hours
I had a total of 5 rest stops.
Hydration was good, had (1) bottle water/hour on average
The rest stops were stocked with plenty of nutrition. I a couple of bananas, 3-4 protein bars and some almonds throughout the day.
The temp was not bad 75 - 80 all day. slight wind
I was worried about how I would feel the next day, surprised that I feel pretty good. Not real sore at all.