Thread: SPD cleats behind the ball of the foot?
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Old 06-24-10 | 09:08 AM
  #13  
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CliftonGK1
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From: Columbus, OH

Bikes: '08 Surly Cross-Check, 2011 Redline Conquest Pro, 2012 Spesh FSR Comp EVO, 2015 Trek Domane 6.2 disc

Originally Posted by 91MF
moving your cleats back puts less strain on your ankles.
^^this^^

For JRA, commuting, touring, or any long distance riding I like to have my cleats as far back as possible.
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